Nepean Sportsplex

1701 Woodroffe Avenue
Ottawa, ON, K2G 1W2
613-580-2828 ext. 5 or 613-580-2424 ext. 46687

For more information visit the Nepean Sportsplex page.

Fitness Schedule - June 30, 2016

Participants can drop-in or purchase a membership for all of the classes listed below.
For information, please call 613-580-2828 ext. 5 or 613-580-2424 ext. 46687.

Day Time Class Location
Thursday, June 30 6 to 6:55 pm Circuit Training Fitness Studio

Holiday Fitness Schedule - July 1, 2016

Participants can drop-in or purchase a membership for the classes listed below.
For information, please call 613-580-2828 ext. 5 or 613-580-2424 ext. 46687.

Day Time Class Location Instructor
Friday, July 1 9 am Yoga Fitness Studio Diane
Friday, July 1 10 am Cardio Blast Fitness Studio Kathy

Summer Fitness Schedule - July 2 to Sep 5, 2016

Participants can drop-in or purchase a membership for all of the classes listed below.
Holiday schedule is in effect on Monday, Aug 1 and Monday, Sep 5, 2016.
For information, please call 613-580-2828 ext. 5 or 613-580-2424 ext. 46687.

Day Time Class Location Cancellations
Monday 8  to 8:55 am Core Conditioning Fitness Studio  
Monday 9 to 9:55 am Freedom 55+ Fitness Studio Aug 1, Sep 5
Monday 10 to 10:55 am Hatha Yoga Fitness Studio  
Monday 11 to 11:55 am Circuit Training Fitness Studio Aug 1, Sep 5
Monday noon to 12:55 pm Gentle Yoga Fitness Studio Aug 1, Sep 5
Monday 6 to 6:55 pm TRX Gymnasium Aug 1, Sep 5
Tuesday 6:30 to 7:30 am Boot Camp Gymnasium  
Tuesday 8 to 8:55 am Interval Training Fitness Studio  
Tuesday 9 to 9:55 am Freedom 55+ Fitness Studio  
Tuesday 10 to 10:55 am Zumba Fitness Studio  
Tuesday 11 to 11:55 am Yoga Fitness Studio  
Tuesday noon to 1 pm Low Impact Fitness Studio  
Tuesday 6 to 6:55 pm Step and Sculpt Fitness Studio  
Wednesday 8 to 8:55 am Bootcamp Fitness Studio  
Wednesday 9 to 9:55 am Freedom 55+ Fitness Studio  
Wednesday 10 to 10:55 am Yoga Fitness Studio  
Wednesday 11 to 11:55 pm Circuit Training Fitness Studio  
Wednesday noon to 12:55 pm Gentle Yoga Fitness Studio  
Wednesday 7 to 7:55 pm Yoga Fitness Studio  
Thursday 6:30 to 7:30 am Boot Camp Gymnasium  
Thursday 9  to 9:55 am Freedom 55+ Fitness Studio  
Thursday 10 to 10:55 am Zumba Fitness Studio  
Thursday 11 to 11:55 am Yoga Fitness Studio  
Thursday noon to 1 pm Low Impact Fitness Studio  
Thursday 6:00 to 6:55 pm Circuit Training Fitness Studio  
Friday 8 to 8:55 am Yoga Fitness Studio  
Friday 8 to 8:55 am Outdoor Boot Camp Minto Field  
Friday 9 to 9:55 am Freedom 55+ Fitness Studio  
Friday 10 to 10:55 am Cardio Blast Fitness Studio  
Saturday 8:30 to 9:25 am Core Conditioning Fitness Studio  
Saturday 9:30 to 10:25 am Power Yoga Fitness Studio  
Sunday 9:30 to 10:25 am Yoga Fitness Studio  
Sunday 10:30 to 11:30 am Zumba Fitness Studio  

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