Nepean Sportsplex

1701 Woodroffe Avenue
Ottawa, ON, K2G 1W2
613-580-2828 ext. 5 or 613-580-2424 ext. 46687

For more information visit the Nepean Sportsplex page.

Fitness Schedule - April 1 to June 30, 2016

Participants can drop-in or purchase a membership for all of the classes listed below.
For information, please call 613-580-2828 ext. 5 or 613-580-2424 ext. 46687.

Day Time Class Location
Monday 9  to 9:55 am Freedom 55+ Gymnasium
Monday 9 to 9:55 am Core Conditioning Fitness Studio
Monday 10 to 10:55 am Hatha Yoga Fitness Studio
Monday 10:30 to 11:25 am Low Impact Gymnasium
Monday 11 to 11:55 am Circuit Training Fitness Studio
Monday 12 to 12:55 pm Gentle Yoga Fitness Studio
Monday 6 to 6:55 pm TRX Gymnasium
Tuesday 6:30  to 7:30 am Boot Camp Gymnasium
Tuesday 9 to 9:55 am Freedom 55+ Gymnasium
Tuesday 9 to 9:55 am Interval Training Fitness Studio
Tuesday 10 to 10:55 am Zumba Fitness Studio
Tuesday 10:30 to 11:25 am Low Impact Gymnasium
Tuesday 11 to 11:55 am Power Yoga Fitness Studio
Tuesday 6 to 6:55 pm Step and Sculpt Fitness Studio
Wednesday 9 to 9:55 am Freedom 55+ Gymnasium
Wednesday 9 to 9:55 am Boot Camp Fitness Studio
Wednesday 10 to 10:55 am Yoga Fitness Studio
Wednesday 10:30 to 11:25 am Low Impact Gymnasium
Wednesday 11 to 11:55 am Yoga Fitness Studio
Wednesday 12 to 12:55 pm TMC Fitness Studio
Wednesday 7 to 7:55 pm Yoga Fitness Studio
Thursday 6:30  to 7:30 am Boot Camp Gymnasium
Thursday 9 to 9:55 am Freedom 55+ Gymnasium
Thursday 10 to 10:55 am Zumba Fitness Studio
Thursday 10:30 to 11:25 am Low Impact Gymnasium
Thursday 11 to 11:55 am Yoga Fitness Studio
Thursday 12 to 12:55 pm Gentle Yoga Fitness Studio
Thursday 6 to 6:55 pm Circuit Training Fitness Studio
Friday 9 to 9:55 am Freedom 55+ Gymnasium
Friday 9 to 9:55 am Yoga Fitness Studio
Friday 10 to 10:55 am Cardio Blast Fitness Studio
Friday 10:30 to 11:25 am Low Impact Gymnasium
Saturday 8:30 to 9:25 am Core Conditioning Fitness Studio
Saturday 9:30 to 10:25 am Power Yoga Fitness Studio
Saturday 11:30 am-12:25 pm Yoga Fitness Studio
Sunday 9:35 to 10:30 am Yoga Fitness Studio
Sunday 10:35 to 11:30 am Zumba Fitness Studio

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