Nepean Sportsplex

1701 Woodroffe Avenue
Ottawa, ON, K2G 1W2
613-580-2828 ext. 5 or 613-580-2424 ext. 46687

For more information visit the Nepean Sportsplex page.

Participants can drop-in or purchase a membership for all of the classes listed below.
For information, please call 613-580-2828 ext. 5 or 613-580-2424 ext. 46687. 

Fall Fitness Schedule
Sep 6 to Dec 23, 2016
Day Time Class Location Cancellations  
Monday 9 to 10 am Cardio & Strength Gymnasium Oct 10
Monday 9 to 10 am Core Conditioning Fitness Studio Oct 10
Monday 10 to 11 am Yoga Fitness Studio Oct 10
Monday 10:30 to 11:30 am Cardio Lite Gymnasium Oct 10
Monday 11 am to noon Circuit Training Fitness Studio Oct 10
Monday noon to 1 pm Yoga Lite Fitness Studio Oct 10
Monday 6 to 7 pm TRX Gymnasium Oct 10
Tuesday 6:30 to 7:30 am Boot Camp Gymnasium  
Tuesday 9 to 10 am Cardio & Strength Gymnasium  
Tuesday 9 to 10 am Interval Training Fitness Studio  
Tuesday 10 to 11 am Zumba Fitness Studio  
Tuesday 10:30 to 11:30 am Cardio Lite Gymnasium  
Tuesday 11 am to noon Yoga Fitness Studio  
Wednesday 9 to 10 am Cardio & Strength Gymnasium  
Wednesday 9 to 10 am Boot Camp Fitness Studio  
Wednesday 10 to 11 am Yoga Fitness Studio  
Wednesday 10:30 to 11:30 am Cardio Lite Fitness Studio  
Wednesday 11 am to noon Yoga Fitness Studio  
Wednesday noon to 1 pm Circuit Training Fitness Studio  
Wednesday 7 to 8 pm Yoga Fitness Studio  
Thursday 6:30 to 7:30 am Boot Camp Gymnasium  
Thursday 9 to 10 am Cardio & Strength Gymnasium  
Thursday 10 to 11 am Zumba Fitness Studio  
Thursday 10:30 to 11:30 am Cardio Lite Gymnasium  
Thursday 11 am to noon Yoga Fitness Studio  
Thursday noon to 1 pm Yoga Lite Fitness Studio  
Thursday 6 to 7 pm Circuit Training Fitness Studio  
Thursday 8 to 9 pm Power Yoga Hall E  
Friday 9 to 10 am Cardio & Strength Gymnasium  
Friday 9 to 10 am Yoga Fitness Studio  
Friday 10 to 11 am Cardio Blast Fitness Studio  
Friday 10:30 to 11:30 am Cardio Lite Gymnasium  
Friday 11 am to noon Stretch Fitness Studio  
Saturday 8:30 to 9:30 am Core Conditioning Fitness Studio  
Saturday 9:30 to 10:30 am Power Yoga Fitness Studio  
Sunday 9:30 to 10:30 am Yoga Fitness Studio  
Sunday 10:30 to 11:30 am Zumba Fitness Studio  

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