Seniors and 50+ adults

Older adults can participate in recreation programs, courses and drop-ins at:

Current programs are listed in the Recreation Guide and JOINOttawa.

Neighbourhood partners and community organizations operate clubs and groups to provide activities.

Seniors’ discount

Adults age 65+ are eligible for a discount on adult programs offered at recreation facilities.

Help with fees

Ottawa Hand in Hand

The City helps older adults take part in recreation and culture programs, through:

Programs for older adults

Big Band Dances

Active Living Club 50+

Logo of Family Physiotheray Centres

Designed for adults 50 and over to enjoy the outdoors in a safe, healthy and fun environment. Take part in hiking, cycling, canoeing, cross-country skiing and snowshoeing programs throughout the year.

City Wide Sports
Phone: 613-580-2854
Fax: 613-580-2855


Discover new classes across the city! Fall-Winter Recreation eGuide