Goulbourn Recreation Complex

1500 Shea
Ottawa, ON, K2S 0B2

Customer service

Customer Service Desk Hours:
Monday to Friday: 6 am to 10 pm
Saturday: 7 am to 9 pm
Sunday: 7 am to 9 pm

Fitness Centre Hours
Monday to Friday: 6 am to 10 pm
Saturday: 7 am to 9 pm
Sunday: 7 am to 8 pm
Statutory holiday: 7 am to 4 pm 

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A variety of fitness, sport and recreation programs for all ages are offered including

Sports Drop-In/Open Gym 

Drop in $2.25 per child, $2.50 per youth and older adult, and $3 per adult. Family rate $2.25 per person. Schedules and fees may be subject to change. Fees include HST.

Effective September 8 to December 18.

Sports Drop-in
Day Time Sport Category
Monday 10:30 am to 12:30 pm Kindergym Family
Monday 8:30  to 10 pm Badminton Adult
Tuesday 8:30  to 10 pm Basketball Adult
Wednesday 10:30 am to 12:30 pm Kindergym Family
Wednesday 8:30  to 10 pm Badminton Adult
Thursday 8:30  to 10 pm Volleyball Adult
Friday 11 am to 1 pm Kindergym Family
Friday 8:30  to 10 pm Basketball Youth
Saturday 6:30 to 8:30 pm Badminton Adult
Sunday 8 to 9 am Badminton Adult
Sunday 9 to 10 am Badminton Adult
Sunday 10 am to noon Badminton Family
Sunday 12:30 to 1:30 pm Kindergym Family
Sunday 2 to 3:15 pm Basketball Family
Sunday 3:15 to 4:30 pm Basketball Youth
Sunday 4:30 to 6 pm Basketball Adult

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Facility Features

Goulbourn Recreation Complex provides users with a wide selection of services and amenities including:

  • Free Public Wi-Fi
  • a full-size gym
  • a cardio and weight room
  • Large main Hall with adjoining kitchen and servery
  • Two meeting rooms with adjoining kitchenette
  • a six-lane 25-meter pool
  • a 40-meter water slide and a hydro-massage pool
  • two NHL sized ice pads that are sledge hockey capable
  • Facility has a Male Change room
  • Facility has a Female Change room
  • Facility has a Universal Changeroom
  • Aquatic Centre
    • 25-meter, six-lane pool
    • Hydro-massage pool
    • 40-meter water slide
    • Play pool with spray features
    • Nuclear Globe Balls

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Birthday party solutions!

Specialized birthday party packages are available for preschoolers and children. Themed packages can include a variety of sport, pool, or craft activities led by qualified staff. The online facility guides provides descriptions of our birthday party packages. Contact us to book yours today! (Available from September to June)


Learn more about renting a room, gym or pool for your special event or gathering. You can check online for descriptions and availability.

How to find us

Goulbourn Recreation Complex – Location map

1500 Shea Road, Stittsville, the intersection of Shea Road and Abbott Street.

Driving Direction
Take Highway 417 west, take the Terry Fox exit south to Hazeldean Road. Turn right on Hazeldean Road, left on Iber Road, and right on Abbott Street. We are located at the intersection of Shea Road and Abbott Street beside Sacred Heart High school.

OC Transpo Bus Route
# 96

Visit OC Transpo for schedule information.

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