City of Ottawa
Learn more about: Breast Care, breastfeeding twins or multiples, how much and how often to feed, vitamin D, medications and smoking while breastfeeding
Get helpful tips on how to prepare to breastfeed, including posture and breast support.
Learn how to continue breastfeeding once you return to work or school.
Learn more about hand expression and storing, handling and providing breast milk.
Learn about this mother-to-mother breastfeeding support program.
Would you like to participate in a 2-3 minute web experience survey to help us improve our website?
If YES, a new window will open in the background so you can come back to it when you are finished on the website.
Thank you for considering to help out.
Give back to your community, gain valuable experience, meet new people. Check out the City of Ottawa's volunteer opportunities!
Young at Art celebrates the creativity and talent of Ottawa's young visual artists. It brings the work of young visual artists (Aged 12 to 19) to local art galleries across the city.
You should get at least one hour of physical activity per day! Learn how you can get your daily dose of exercise through different City activities.
Youth Zone workshops
The Youth Zone offers a variety of job workshops from interview skills to resume writing. Check out dates and times and how to register!
Cycling education courses
Want to improve your confidence and ability to ride around the City? Take a look at some of the cycling courses offered from April to October!
To report issues or request services from the City, contact us or self-serve online at ServiceOttawa.ca