Hookah: What’s a few toxins between friends?

A young woman exhales a cloud of smoke from a hookah in a social setting.
What's a few toxins between friends? All hookah smoke contains cancer-causing chemicals and toxins, including carbon monoxide, heavy metals and tar.

What is hookah smoking?

  • The hookah, also known as a water-pipe or shisha, is a device used to smoke tobacco product and herbal product that is specially made with molasses and flavouring. 

Why should I be concerned?

  • Hookah smoking carries many health risks and is gaining popularity among young adults due to the variety of flavoured product and the misperception that it is a “healthier” alternative to cigarette smoking.

Who’s using the hookah?

  • Ottawa data collected in 2014 shows that approximately 14% of people over the age of 18 in Ottawa have used a hookah at some point in their life, with nearly 50% of those aged 18 to 24 reporting that they have tried a hookah. 

  • Since 2006, hookah use among the Ontario population aged 18 and up has tripled from 3% to 10% in 2012.  

Why is hookah smoking dangerous to my health?

  • It can be addictive. The tobacco used in a hookah contains nicotine, the same highly addictive drug found in cigarettes.
  • Chemicals are absorbed into your body. The smoke from a hookah pipe contains chemicals and toxins including carbon monoxide, carcinogens, heavy metals and tar. The water in a hookah pipe does not act as a filter.
  • There are health risks.  Hookah smoking is associated with a number of poor health outcomes including lung cancer, respiratory illness, low birth weight, carbon monoxide poisoning, adverse cardiac events and periodontal disease. 
  • You can catch an infectious disease.  There is a risk of contracting viruses and infectious diseases such as tuberculosis, hepatitis, herpes, influenza, and oral disease from sharing the hose or mouthpiece of a hookah pipe.  The use of a disposable tip does not prevent the transmission of contagious diseases.
  • It produces second-hand smoke.  A recent study conducted by the Ontario Tobacco Research Unit showed that the air quality in hookah bars tested in Toronto was unhealthy and potentially hazardous.

For more information check out the following link