Physical Activity for Older Adults

Woman excercisingOttawa Public Health assists seniors living in the community to maintain their health and independence by offering the following programs:

Senior Centres

The City operates four senior centres that offer fun programs in English, as well as drop-ins for residents age 55+:

Churchill Seniors Centre
345 Richmond Rd.

Heron Seniors Centre
1480 Heron Rd.

Kanata Seniors Centre
2500 Campeau Dr

Nepean Seniors Recreation Centre
1701 Woodroffe Ave.

Recreation Guide

The City offers a variety of fitness programs in facilities throughout Ottawa. Residents age 65+ receive a 10 per cent discount on all adult programs. The Recreation Guide is available here on our Web site, for pick up at your neighbourhood community centre, Client Service Centres and libraries.

Ottawa Public Health Information - Monday to Friday, 9 a.m. to 4 p.m. (except statutory holidays)

TTY: 613-580-9656

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