Physical activity for seniors

Woman excercisingOttawa Public Health assists seniors living in the community to maintain their health and independence by offering the following programs:

Senior Centres

The City operates four senior centres that offer fun programs in English, as well as drop-ins for residents age 55+:

Churchill Seniors Centre
345 Richmond Rd.
613-798-8927

Heron Seniors Centre
1480 Heron Rd.
613-247-4802

Kanata Seniors Centre
2500 Campeau Dr
613-599-4480

Nepean Seniors Recreation Centre
1701 Woodroffe Ave.
613-580-2828

Recreation Guide

The City offers a variety of fitness programs in facilities throughout Ottawa. Residents age 65+ receive a 10 per cent discount on all adult programs. The Recreation Guide is available here on our Web site, for pick up at your neighbourhood community centre, Client Service Centres and libraries.

Ottawa Public Health Information - Monday to Friday, 9 a.m. to 4 p.m. (except statutory holidays)

613-580-6744
1-866-426-8885
TTY: 613-580-9656

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