Plant Recreation Centre
930 Somerset West/Ouest
K1R 6R9
613-232-3000
For more information visit the Plant Recreation Centre page.
See holiday schedule: Family Day (Feb 15) and Easter (Apr 2 and 5)
Regular Aquafitness Schedule – January 2, to June 28, 2010
Aquafitness Schedules
Schedules may change due to attendance in class, please check with your individual facilities to confirm class time. Please note during pool maintenance closures Aquafitness classes will not be available.
Regular Aquafitness Schedule – January 2 to June 28, 2010
For more information on programs displaying the Heart Wise Exercise logo  please refer to the Heart Wise Exercise page.
Day
|
Time
|
Activity
|
Cancellations
|
Monday
|
9:10 to 10 am
|
Shallow aquafit
|
Feb 15, Apr 5
|
Monday
|
10:10 to 11 am
|
Gentle aquafit
|
Feb 15, Apr 5
|
Monday
|
5 to 5:50 pm
|
Shallow/Deep Crunch Combo aquafit
|
Feb 15, Apr 5
|
Tuesday
|
9:10 to 10 am
|
Deep aquafit
|
|
Tuesday
|
7:30 to 8:20 pm
|
Shallow Turbo
|
|
Wednesday
|
9:10 to 10 am
|
Shallow Crunch aquafit
|
|
Wednesday
|
10:10 to 11 am
|
Gentle aquafit
|
|
Wednesday
|
5 to 5:50 pm
|
Shallow aquafit
|
|
Thursday
|
9:10 to 10 am
|
Deep Turbo aquafit
|
|
Thursday
|
7:30 to 8:20 pm
|
Shallow Crunch aquafit
|
|
Friday
|
9:10 to 10 am
|
Shallow Deep Turbo aquafit
|
Apr 2
|
Friday
|
5 to 5:50 pm
|
Shallow/Deep Combo
|
Apr 2
|
Friday
|
10:10 to 11 am
|
Gentle Aquafit
|
Apr 2
|
Saturday
|
9:10 to 10 am
|
|
|
Sunday
|
10:10 to 11 am
|
Shallow Turbo aquafit
|
|
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Holiday Schedule
Day
|
Time
|
Activity
|
Cancellations
|
Monday, Feb 15
|
11 to 11:50 am
|
Shallow Aquafit
|
|
Friday, April 2
|
11 to 11:50 am
|
Shallow/Turbo Aquafit
|
|
Monday, April 5
|
11 to 11:50 am
|
Shallow Aquafit
|
|
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|
