St. Laurent Complex

Schedule changes

Saturday, May 4
Zumba, 10 to 11 am, changed to 10:30 to 11:30 am

Hours

Sunday : 8:00 am - 8:00 pm
Monday : 7:00 am - 9:30 pm
Tuesday : 7:00 am - 9:30 pm
Wednesday : 7:00 am - 9:30 pm
Thursday : 7:00 am - 9:30 pm
Friday : 7:00 am - 9:30 pm
Saturday : 8:00 am - 8:00 pm

Location and contact

525 Côté Street
Ottawa ON K1K 0Z8

Ice rental: sports@ottawa.ca
Hall rental: complexestlaurentcomplex@ottawa.ca

Email
StlaurentComplex@ottawa.ca
Tel: 613-742-6767
St-Laurent Complex

Drop-in schedule - Victoria Day weekend

May 18 to 20

The schedules listed in the charts below are subject to change.

Reserve a spot at St-Laurent Complex

St-Laurent Complex - all drop-ins
  Saturday, May 18 Sunday, May 19 Monday, May 20
Lane swim n/a n/a 9 - 10 am,  Noon - 1 pm
Public swim *Reservations not required n/a n/a 1 - 4 pm
Aquafit - general deep n/a n/a 10 - 11 am,  11 am - noon
Aquafit - general shallow n/a n/a 10 - 11 am,  11 am - noon
Weight and cardio room  *Reservations not required. 8 am - 8 pm 8 am - 8 pm 8 am - 6 pm
Cardio and strength 50+  *Reservations not required. n/a n/a 9 - 10 am
Stretch and strength 50+  *Reservations not required. n/a 10 - 10:30 am n/a
Yoga  *Reservations not required. 9 - 9:55 am n/a n/a
Cardio 50+  *Reservations not required. n/a 9 - 9:55 am n/a
Pilates  *Reservations not required. n/a n/a 10 - 10:30 am
Zumba  *Reservations not required. 10 - 11 am n/a n/a
Basketball - adult 4 - 6 pm n/a n/a
Basketball - child n/a 11:15 am - 12:15 pm n/a
Open gym n/a n/a 9 - 10 am,  10 - 11 am,  Noon - 1 pm,  1 - 2 pm
Badminton - adult n/a 5 - 7 pm n/a
Badminton - family n/a 4 - 5 pm n/a
Table tennis n/a 2:30 - 4:30 pm n/a

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change.

Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at St-Laurent Complex

Schedule changes

Saturday, May 18 to Monday, May 20
See Victoria Day weekend schedule.

St-Laurent Complex - swim and aquafit - March 18 to June 2
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lane swim 7 - 10 am,  Noon - 2:30 pm,  8:30 - 9:30 pm 7 - 9 am,  11 am - 1 pm,  8:30 - 9:30 pm 7 - 8:15 am, 10:15 am - 1:30 pm,  8:30 - 9:30 pm 8 am - 1:30 pm,  8:30 - 9:30 pm 7 - 9:15 am,  11:15 am - 1 pm,  4:30 - 6 pm,  8:30 - 9:30 pm 7:45 - 9 am,  5 - 6 pm Noon - 2 pm
Preschool swim  *Reservations not required. n/a n/a n/a n/a n/a n/a 8 - 9 am
Public swim *Reservations not required n/a n/a n/a n/a 7 - 8:30 pm 1 - 5 pm 2 - 6 pm
Aquafit – general deep 10 am - 11 am,  11 am - noon 9 - 10 am,  10 - 11 am 8:15 - 9:15 am,  9:15 - 10:15 am,  6:30 - 7:30 pm 7 - 8 am 9:15 - 10:15 am n/a  n/a 
Aquafit – general shallow 10 am - 11 am,  11 am - noon 9 - 10 am,  10 - 11 am 8:15 - 9:15 am,  9:15 - 10:15 am,  6:30 - 7:30 pm 7 - 8 am 9:15 - 10:15 am n/a  n/a 

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Schedule changes

Saturday, May 18 to Monday, May 20
See Victoria Day weekend schedule.

St-Laurent Complex - weight and cardio room
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room  *Reservations not required. 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 8 am - 8 pm 8 am - 8 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

*Reservations not required

Schedule changes

Saturday, May 4
Zumba, 10 to 11 am, changed to 10:30 to 11:30 am

Saturday, May 18 to Monday, May 20
See Victoria Day weekend schedule.

St-Laurent Complex - Group fitness - April 3 to June 30
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+   *Reservations not required. n/a 9 - 10 am n/a 9 - 10 am n/a n/a n/a
Cardio and strength 50+  *Reservations not required. 9 - 10 am n/a 8:30 - 9:25 am n/a 9 - 10 am n/a 9 - 10 am
Stretch and strength 50+  *Reservations not required. n/a 10 - 10:30 am n/a 10 - 10:30 am n/a n/a 10 - 10:30 am
Yoga   *Reservations not required. n/a 6 - 7 pm 9:30 - 10:30 am n/a n/a 9 - 9:55 am n/a
Zumba  *Reservations not required. 6 - 7 pm n/a 6 - 7 pm n/a n/a 10 - 11 am n/a
HIIT   *Reservations not required. n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates  *Reservations not required. 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at St-Laurent Complex

Schedule changes

Saturday, May 18 to Monday, May 20
See Victoria Day weekend schedule.

St-Laurent Complex - drop-in schedule - racquet sports - April 3 to June 30
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  *Reservations not required n/a n/a 7 - 9 pm n/a n/a n/a 5 - 7 pm
Badminton - family  *Reservations not required n/a n/a 6 - 7 pm n/a n/a n/a 4 - 5 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 2:30 - 4:30 pm

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at St-Laurent Complex

Schedule changes

Saturday, May 18 to Monday, May 20
See Victoria Day weekend schedule.

St-Laurent Complex - Sports - April 3 to June 30
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm 4 - 6 pm n/a
Basketball - Youth n/a n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Basketball - Child n/a n/a n/a n/a n/a n/a 11:15 am - 12:15 pm
Open gym  *Reservations not required 9 - 10 am,  10 - 11 am,  Noon - 1 pm,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon n/a 9 - 10 am,  10 - 11 am,  Noon - 1 pm,  1 - 2 pm 9 - 10 am,  10 - 11 am,  Noon - 1 pm,  1 - 2 pm n/a n/a
Open gym - family *Reservations not required n/a n/a 9 - 10 am n/a n/a n/a n/a

For ice rental information and availability, please email sports@ottawa.ca.

For hall rental information and availability, please email complexestlaurentcomplex@ottawa.ca or call 613-742-6767.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs