François Dupuis Recreation Centre is a one stop shop for all your fitness needs. We have two beautiful pools: a 25-metre 6 lane pool and a leisure pool, both with ramp entry for easy access plus a dry sauna. Jennifer Stead's artwork, Water, runs along the pool viewing area. Check out our Fitness and Cardio centre equipped with the latest technology, including a NuStep machine. We offer a variety of programs for everyone in the family in our three multipurpose rooms.
Schedule changes
- Thursday, April 17
- Public swim - therapeutic - 11:30 am - 2:30 pm, cancelled
- Lane swim - shared pool - 2:30 pm - 3:30 pm, cancelled
- Friday, April 18
- Federal election advance polling site
- all drop-in programs cancelled
- Federal election advance polling site
- Saturday, April 19 and Sunday, April 20
- Federal election advance polling site
- 8 am to 5:30 pm
- Federal election advance polling site
- Monday, April 21
- Federal election advance polling site
- 8 am to 4 pm
- Federal election advance polling site
- Monday, April 28
- Federal election polling site
- All pickleball, cancelled
- Federal election polling site
Hours
Location and contact

Drop-in schedule - Easter Day weekend
The schedules listed in the charts below are subject to change.
Swim and aquafit
Saturday, April 19 | Sunday, April 20 | Monday, April 21 | |
---|---|---|---|
Lane swim | 8:30 am - 1 pm, 3 - 4 pm | 8:30 - 9:30 am, 10:30 am - 1 pm, 3 - 4 pm | 8:30 - 10:30 am |
Lane swim - shared pool | 1 - 3 pm | 9:30 - 10:30 am, 1 - 3 pm | 10:30 am - noon |
Preschool swim - therapeutic pool | 8:30 - 10:30 am | 8:30 - 10:30 am | 9:30 - 10:30 am |
Public swim - therapeutic pool | 10:30 am - 3 pm | 10:30 am - 3 pm | 10:30 am - noon |
Public swim - 25m pool | 1 - 3 pm | 1 - 3 pm | 10:30 am - noon |
Aqua general deep | n/a | 9:30 - 10:25 am | n/a |
Aqua general shallow | n/a | 9:30 - 10:25 am | n/a |
Sauna | 8:30 am - 4 pm | 8:30 am - 4 pm | 8:30 am - noon |
Group fitness
Saturday, April 19 | Sunday, April 20 | Monday, April 21 | |
---|---|---|---|
Pilates | n/a | 10:45 - 11:45 am | n/a |
Yoga | 8:30 - 9:30 am | n/a | n/a |
Drums Alive® | n/a | 9:30 - 10:30 am | n/a |
Racquet sports
Saturday, April 19 | Sunday, April 20 | Monday, April 21 | |
---|---|---|---|
Badminton 16+ | n/a | 4:30 - 5:30 pm | n/a |
Badminton - family (parent with child) | n/a | 2:20 - 3:20 pm, 3:25 - 4:25 pm | Noon - 1 pm |
Pickleball 16+ | 2 - 3 pm | n/a | 8:10 am - 9:10 am, 9:20 - 10:20 am, 10:30 - 11:30 am |
Pickleball - family (parent with child) | n/a | 12:50 - 1:50 pm | n/a |
Sports
Saturday, April 19 | Sunday, April 20 | Monday, April 21 | |
---|---|---|---|
Basketball - family (parent with child) | 3:20 - 4:20 pm, 4:30 - 5:30 pm | n/a | 1:30 - 2:30 pm |
Basketball 12+ | 12:40 - 1:40 pm | n/a | 2:45 - 3:45 pm |
Rock climbing 5+ | 12:40 - 1:40 pm | n/a | n/a |
Drop-in schedule - swim and aquafit
The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.
Play free, additional details, descriptions, fees and cancellation information.
Reservations not required.
Schedule changes
- Thursday, April 17
- Public swim - therapeutic - 11:30 am - 2:30 pm, cancelled
- Lane swim - shared pool - 2:30 pm - 3:30 pm, cancelled
- Friday, April 18
- all drop-in programs cancelled
- Saturday, April 19 and Sunday, April 20
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Lane swim | 7:30 - 8:30 am, 11:30 am - 1 pm, 8:15 - 9:15 pm | 7:30 - 8:30 am, 11:30 am - 1 pm | 7:30 - 8:30 am, 9:30 - 10:30 am, 11:30 am - 12:30 pm, 8:15 - 9:15 pm | 7:30 - 8:30 am, 11:30 am - 1 pm, 8:15 - 9:15 pm | 7:30 - 8:30 am, 11:30 am - 1 pm | Noon - 1 pm | Noon - 1 pm |
Lane swim - shared pool | 8:30 - 11:30 am, 1 - 3:30 pm | 8:30 - 11:30 am, 1 - 3:30 pm, 8:15 - 9:15 pm | 8:30 - 9:30 am, 10:30 - 11:30 am, 12:30 - 2 pm | 8:30 - 11:30 am, 1 - 3:30 pm | 8:30 - 11:30 am, 1 – 2:30 pm, 7 - 9 pm | 10:30 am - noon, 1 - 4 pm | 10:30 am - noon, 1 - 4 pm |
Preschool swim - therapeutic pool | 9:30 - 10:30 am | 9:30 - 10:30 am | n/a | 9:30 - 10:30 am | n/a | 8:30 - 9:30 am | 8:30 - 9:30 am |
Public swim - therapeutic pool | 11:30 am - 1 pm, 1 - 3:30 pm | 1 - 2:30 pm, 7:30 - 9:15 pm | n/a | 11:30 am - 1 pm, 7:30 - 9:15 pm | 11:30 am - 1 pm, 2:30 - 3:30 pm, 7 - 9 pm | Noon - 1 pm, 1 - 3 pm | Noon - 1 pm, 1 - 3 pm |
Public swim - 25m pool | 1 - 2:30 pm | 1 - 2:30 pm | 12:30 - 2 pm | 1 - 2:30 pm | 1 - 2:30 pm, 7 - 9 pm | 1 - 3 pm | 1 - 3 pm |
Aqua general deep | 8:30 - 9:25 am, 9:30 - 10:25 am | 8:30 - 9:25 am, 9:30 – 10:25 am, 5:45 - 6:40 pm | 8:30 - 9:25 am | 5:30 - 6:25 pm | 8:30 - 9:25 am, 9:30 - 10:25 am | n/a | 9:30 - 10:25 am |
Aqua general shallow | 8:30 - 9:25 am, 9:30 - 10:25 am | 8:30 - 9:25 am, 9:30 – 10:25 am, 5:45 - 6:40 pm | 8:30 - 9:25 am | 5:30 - 6:25 pm | 8:30 - 9:25 am, 9:30 - 10:25 am | n/a | 9:30 - 10:25 am |
Aqua lite - warm pool | n/a | 2:30 - 3:25 pm | 9:30 – 10:25 am | n/a | n/a | n/a | n/a |
Sauna | 7:30 am - 3:30 pm, 8:15 - 9:15 pm | 7:30 am - 3:30 pm, 8:15 - 9:15 pm | 7:30 am - 2 pm, 8:15 - 9:15 pm | 7:30 am - 3:30 pm, 8:15 - 9:15 pm | 7:30 am - 2:30 pm, 7 - 9 pm | 10:30 am - 4 pm | 10:30 am - 4 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Lane swim | 7:30 - 8:30 am, 11:30 am - 1 pm, 2:30 - 3:30 pm, 8:15 - 9:15 pm | 7:30 - 8:30 am, 10:30 am - 1:30 pm, 2:30 - 3:30 pm, 8:15 - 9:15 pm | 7:30 - 8:30 am, 9:30 - 10:30 am, 11:30 am - 12:30 pm, 2 - 3 pm, 8:15 - 9:15 pm | 7:30 - 8:30 am, 11:30 am - 1:30 pm, 2:30 - 3:30 pm, 8:15 - 9:15 pm | 7:30 - 8:30 am, 11:30 am - 1 pm, 2:30 - 3:30 pm | Noon - 1 pm | Noon - 1 pm |
Lane swim - shared pool | 8:30 - 11:30 am, 1 - 2:30 pm | 8:30 - 10:30 am, 1 - 2:30 pm | 8:30 - 9:30 am, 10:30 - 11:30 am, 12:30 - 2 pm | 8:30 - 11:30 am | 8:30 - 11:30 am, 1 - 2:30 pm, 7 - 9 pm | 10:30 am - noon, 3 - 4 pm | 10:30 am - noon, 3 - 4 pm |
Preschool swim - therapeutic pool | 9:30 - 10:30 am | 9:30 - 10:30 am | n/a | 9:30 - 10:30 am | 9:30 - 10:30 am | 8:30 - 9:30 am | 8:30 - 9:30 am |
Public swim - therapeutic pool | 11:30 am - 2:30 pm | 11:30 am - 2:30 pm, 7:30 - 8:15 pm | 12:30 - 2 pm | 11:30 am - 2:30 pm, 7:30 - 8:15 pm | 11:30 am - 3:30 pm, 7 - 9 pm | Noon - 3 pm | Noon - 3 pm |
Public swim - 25m pool | 1 - 2:30 pm | 1:30 - 2:30 pm | 12:30 - 2 pm | 1 - 2:30 pm | 1 - 2:30 pm, 7 - 9 pm | 1 - 3 pm | 1 - 3 pm |
Aqua general deep | 8:30 - 9:25 am, 9:30 - 10:25 am | 8:30 - 9:25 am, 9:30 – 10:25 am, 5:45 - 6:45 pm | 8:30 - 9:25 am | 8:30 - 9:25 am, 9:30 - 10:25 am, 5:30 - 6:25 pm | 8:30 - 9:25 am, 9:30 - 10:25 am | n/a | 9:30 - 10:25 am |
Aqua general shallow | 8:30 - 9:25 am, 9:30 - 10:25 am | 8:30 - 9:25 am, 9:30 – 10:25 am, 5:45 - 6:45 pm | 8:30 - 9:25 am | 8:30 - 9:25 am, 9:30 - 10:25 am, 5:30 - 6:25 pm | 8:30 - 9:25 am, 9:30 - 10:25 am | n/a | 9:30 - 10:25 am |
Aqua lite - warm pool | n/a | 2:30 - 3:30 pm | 9:30 - 10:25 am | n/a | n/a | n/a | n/a |
Sauna | 7:30 am - 3:30 pm, 8:15 - 9:15 pm | 7:30 am - 3:30 pm, 8:15 - 9:15 pm | 7:30 am - 4 pm, 8:15 - 9:15 pm | 7:30 am - 3:30 pm, 7:30 - 9:15 pm | 7:30 am - 2:30 pm, 7 - 9 pm | 10:30 am - 4 pm | 10:30 am - 4 pm |
Drop-in schedule - weight and cardio room
The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.
Additional details, descriptions, fees and cancellation information.
Reservations not required.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Weight and cardio room | 7:15 am - 9:15 pm | 7:15 am - 9:15 pm | 7:15 am - 9:15 pm | 7:15 am - 9:15 pm | 7:15 am - 9:15 pm | 8 am - 5:30 pm | 8 am - 5:30 pm |
Drop-in schedule - group fitness
The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.
Additional details, descriptions, fees and cancellation information.
Reservations not required.
Schedule changes
- Saturday, April 19 and Sunday, April 20
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Core conditioning | n/a | 7:45 - 8:45 pm | n/a | n/a | n/a | n/a | n/a |
Drums Alive® | n/a | n/a | n/a | n/a | n/a | n/a | 9:30 - 10:30 am |
Drums Alive® 50+ | 9:30 - 10:30 am | n/a | n/a | 9:30 - 10:30 am | n/a | n/a | n/a |
HIIT | 6:30 - 7:30 pm | n/a | n/a | n/a | n/a | n/a | n/a |
Pilates | n/a | n/a | 6:30 - 7:30 pm | n/a | 6:30 - 7:30 pm | n/a | 10:45 - 11:45 am |
Pilates 50+ | 1 - 2 pm | n/a | n/a | n/a | n/a | n/a | n/a |
Yoga | n/a | n/a | 7:45 - 8:45 pm | n/a | n/a | 8:30 - 9:30 am | n/a |
Yoga 50+ | 10:45 - 11:45 am | 11:15 am - 12:15 pm | 1 - 2 pm | n/a | n/a | n/a | n/a |
Zumba® | 6:30 - 7:30 pm | n/a | n/a | 6:30 - 7:30 pm | n/a | n/a | n/a |
Zumba® Gold 50+ | n/a | 1 - 2 pm | n/a | n/a | n/a | n/a | n/a |
TMC | n/a | 6:30 - 7:30 pm | n/a | 6:30 - 7:30 pm | n/a | n/a | n/a |
Drop-in schedule - racquet sports
The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.
Additional details, descriptions, fees and cancellation information.
*Reservations required.
Schedule changes
- Saturday, April 19 and Sunday, April 20
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Badminton 16+ | n/a | 6:40 - 7:40 pm, 7:50 - 8:50 pm | 7:50 - 8:50 pm | n/a | n/a | n/a | 4:30 - 5:30 pm |
Badminton - family (parent with child) | n/a | n/a | n/a | n/a | n/a | n/a | 2:20 - 3:20 pm, 3:25 - 4:25 pm |
Pickleball 16+ | 6:40 - 7:40 pm, 7:50 - 8:50 pm | n/a | n/a | n/a | n/a | 2 - 3 pm | n/a |
Pickleball 50+ | 9:50 - 10:50 am, 11 am - noon, 12:10 - 1:10 pm, 1:20 - 2:20 pm, 2:30 - 3:30 pm | 7:30 - 8:30 am, 9:50 - 10:50 am, 11 am - noon, 12:10 - 1:10 pm | 9:50 - 10:50 am, 11 am - noon, 12:10 - 1:10 pm, 1:20 - 2:20 pm, 2:30 - 3:30 pm | 9:50 - 10:50 am, 11 am - noon, 12:10 - 1:10 pm | 7:30 - 8:30 am, 8:40 - 9:40 am, 9:50 - 10:50 am, 11 am - noon, 12:10 - 1:10 pm | n/a | n/a |
Pickleball - family (parent with child) | n/a | n/a | n/a | n/a | n/a | n/a | 12:50 - 1:50 pm |
Pickleball intermediate 16+ | 7:30 - 8:30 am, 8:40 - 9:40 am | 1:20 - 2:20 pm, 2:30 - 3:30 pm | 7:30 - 8:30 am, 8:40 - 9:40 am | 7:30 - 8:30 am, 8:40 - 9:40 am | 1:20 - 2:20 pm, 2:30 - 3:30 pm | n/a | n/a |
Drop-in schedule - sports
The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.
*Reservations required.
Schedule changes
- Saturday, April 19 and Sunday, April 20
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
Basketball 12+ | 4 - 5 pm | 4 - 5 pm, 5:10 - 6:10 pm | n/a | 4 - 5 pm | 4 - 5 pm, 5:10 - 6:10 pm, 6:20 - 7:20 pm | 12:40 - 1:40 pm | n/a |
Basketball 16+ | n/a | n/a | n/a | n/a | 7:45 - 8:45 pm | n/a | n/a |
Basketball - family (parent with child) | n/a | n/a | n/a | n/a | n/a | 3:20 - 4:20 pm, 4:30 - 5:30 pm | n/a |
Rock climbing 5+ | n/a | n/a | n/a | n/a | n/a | 12:40 - 1:40 pm | n/a |
Volleyball 16+ | n/a | n/a | n/a | 6:40 - 7:40 pm, 7:50 - 8:50 pm | n/a | n/a | n/a |
Enquire about availability and/or reserve a space with this facility.
The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.
Amenities and features
- Changerooms - family
- Changerooms – gender-neutral
- Changerooms – gender-specific
- Washrooms – gender-specific
- Basketball courts
- Free on street parking
- Free public Wi-Fi
- On site parking
- Sauna
- Separate shallow pool
Accessibility features
- Change rooms
- Entrance/Exit
- Floor surfaces
- Passenger loading zone
- Pool
- Reception desks
- Signage
- Washrooms