St. Laurent Complex

Hours

Sunday : 8:00 am - 6:00 pm
Monday : 7:00 am - 9:30 pm
Tuesday : 7:00 am - 9:30 pm
Wednesday : 7:00 am - 9:30 pm
Thursday : 7:00 am - 9:30 pm
Friday : 7:00 am - 9:30 pm
Saturday : 8:00 am - 6:00 pm

Location and contact

525 Côté Street
Ottawa ON K1K 0Z8
St-Laurent Complex

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change.

Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

St-Laurent Complex - swim and aquafit - June 24 to September 2
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lane swim 7 - 9 am,  7 - 9 pm 7 - 9 am,  8 - 9 pm 7 - 9 am,  8 - 9 pm 8 - 9 am,  Noon - 2 pm,  7 - 9 pm 7 - 9 am,  1 - 2 pm,  7 - 9 pm 9 am - noon,  4- 6 pm 9 am - noon,  4 - 6 pm
Public swim *Reservations not required 3 - 4:30 pm 2 - 4:30 pm 3 - 4:30 pm 2 - 4:30 pm 2 - 4:30 pm Noon - 4 pm Noon - 4 pm
Aquafit – general deep 1 - 2 pm,  2 - 3 pm Noon - 1 pm,  1 - 2 pm 1 - 2 pm,  2 - 3 pm, 7 - 8 pm 7 - 8 am n/a  n/a  n/a 
Aquafit – general shallow 1 - 2 pm,  2 - 3 pm Noon - 1 pm,  1 - 2 pm 1 - 2 pm,  2 - 3 pm, ​​​​​​​7 - 8 pm 7 - 8 am n/a  n/a  n/a 

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

St-Laurent Complex - weight and cardio room - June 29 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 8 am - 6 pm 8 am - 6 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

St-Laurent Complex - Group fitness - April 3 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+ n/a 9 - 10 am n/a 9 - 10 am n/a n/a n/a
Cardio and strength 50+ 9 - 10 am n/a 8:30 - 9:25 am n/a 9 - 10 am n/a 9 - 10 am
Stretch and strength 50+ n/a 10 - 10:30 am n/a 10 - 10:30 am n/a n/a 10 - 10:30 am
Yoga n/a 6 - 7 pm 9:30 - 10:30 am n/a n/a 9 - 9:55 am n/a
Zumba 6 - 7 pm n/a 6 - 7 pm n/a n/a 10 - 11 am n/a
HIIT n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at St-Laurent Complex

St-Laurent Complex - drop-in schedule - racquet sports - June 29 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  n/a 7 - 9 pm 7 - 9 pm n/a n/a n/a 3 - 5 pm
Badminton - family  n/a 6 - 7 pm 6 - 7 pm n/a n/a n/a 2 - 3 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 1:30 - 3:30 pm

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at St-Laurent Complex

St-Laurent Complex - Sports - June 29 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm n/a n/a
Basketball - Youth n/a n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Open gym  *Reservations not required n/a n/a n/a n/a n/a 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon

For ice rental information and availability, please email sports@ottawa.ca.

For hall rental information and availability, please email complexestlaurentcomplex@ottawa.ca or call 613-742-6767.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs