CARDELREC Recreation Complex Goulbourn

Drop-in swimming reservations

Online reservations requirements for drop-in swim programs are different at each pool. The schedules on the pools’ web pages indicate which programs do not require reservations.  

Schedules are subject to change without notice.

Hours

Sunday : 7:30 am - 8:45 pm
Monday : 7:00 am - 9:00 pm
Tuesday : 7:00 am - 9:00 pm
Wednesday : 7:00 am - 9:00 pm
Thursday : 7:00 am - 9:00 pm
Friday : 7:00 am - 9:00 pm
Saturday : 7:30 am - 9:00 pm

Location and contact

1500 Shea Road
Ottawa ON K2S 0B2

Hall rental: crcg@ottawa.ca
Ice rental: sports@ottawa.ca

Email
crcg@ottawa.ca
Tel: 613-580-2532

Notifications

Schedule change

The facility will be closed for maintenance starting at 7 pm, Friday, June 2 and re-opens at 7:30 am Saturday, June 3.

Daytime image of the front of the building

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

CARDELREC Recreation Complex Goulbourn - Swim and aquafit - March 20 to June 16
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lane swim 7:30 - 8:30 am, 11:30 - 12:30, 8:45 - 9:45 pm 8:30 - 9:30 am, 10:30 - 11:30 am, 11:30 am - 12:30 pm,  8:45 - 9:45 pm 7:30 - 8:30 am, 11:30 am - 12:30 pm,  12:30 - 1:30 pm, 8:45 - 9:45 pm 8:30 - 9:30 am, 10:30 - 11:30 am, 11:30 am - 12:30 pm, 8:45 - 9:45 pm 7:30 - 8:30 am, 11:30 am - 12:30 pm, 12:30 - 1:30 pm, 8:30 - 9:30 pm 12:30 - 1:30 pm 12:30 - 1:30 pm, 7:45 - 8:45 pm
Preschool swim 11:30 am - 12:30 pm 8:30 - 9:30 am, 10:30 - 11:30 am, 11:30 am - 12:30 pm 11:30 am - 12:30 pm,   12:30 - 1:30pm 8:30 - 9:30 am,   10:30 - 11:30 am,   11:30 am - 12:30 pm 11:30 am - 12:30 pm, 12:30 – 1:30 pm 12:30 – 1:30 pm 12:30 – 1:30 pm
50 + Swim 10:30 - 11:30 am  9:30 - 10:30 am,  12:30 - 1:30 pm  10:30 - 11:30 am  9:30 - 10:30 am   10:30 - 11:30 am  n/a n/a
Public swim with slide *Reservations not required n/a n/a n/a n/a n/a 1:30 - 4 pm 1:30 - 4 pm
Public swim *Reservations not required 1:30 – 2:30 pm n/a 1:30 – 2:30 pm n/a 7 - 8:30 pm n/a n/a
Aqua general - Shallow/Deep combo 8:30 - 9:30 am,  9:30 - 10:30 am 7:45 - 8:45 pm 8:30 - 9:30 am, 9:30 - 10:30 am 7:45 - 8:45 pm 8:30 - 9:30 am,  9:30 - 10:30 am n/a n/a

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Play free, additional details, descriptions, fees and cancellation information.

Schedule change

The facility will be closed for maintenance starting at 7 pm, Friday, June 2 and re-opens at 7:30 am Saturday, June 3.

CARDELREC Recreation Complex Goulbourn - Weight and cardio room - March 20 to June 16
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and  cardio room *Reservations not required. 7 am – 9:30 pm 7 am – 9:30 pm 7 am – 9:30 pm 7 am – 9:30 pm 7 am – 9:30 pm 7:30 am – 8:45 pm 7:30 am – 8:45 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

The facility will be closed for maintenance starting at 7 pm, Friday, June 2 and re-opens at 7:30 am Saturday, June 3.

CARDELREC Recreation Complex Goulbourn - group fitness - March 20 to June 16
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio and strength 9 - 10 am n/a 9 - 10 am 10:15 - 11:15 am n/a 9 - 10 am n/a
TMC 10:15 - 11:15 am 6:30 - 7:30 pm n/a n/a n/a n/a n/a
Cardio and strength - Older adult 11:30 am - 12:30 pm n/a 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm n/a n/a
Indoor cycling  7 - 8 am n/a 7 - 8 am 6:15 - 7:15 pm 7 - 8 am 7:30 - 8:30 am n/a
Strength  n/a 11:30 am - 12:30 pm 10:15 - 11:15 am n/a 10:15 - 11:15 am n/a  n/a
Pilates  n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a  n/a  n/a
Core conditioning  n/a 9 - 10 am n/a n/a n/a  n/a  n/a
The Groove Method®  n/a 10:15 - 11:15 am n/a n/a n/a  n/a  n/a
Dance  6:30 - 7:30 pm n/a n/a n/a n/a  n/a  n/a
Party Hardy  n/a n/a n/a n/a 9 - 10 am n/a n/a
Drums Alive  n/a n/a n/a 9 - 10 am n/a n/a n/a
Yoga  7:30 - 8:30 pm 9 - 10 am, 7:30 - 8:30 pm n/a 9 - 10 am, 7:30 - 8:30 pm n/a 8:30 - 9:30 am n/a
Yoga - Yin  8 - 9 am n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

The facility will be closed for maintenance starting at 7 pm, Friday, June 2 and re-opens at 7:30 am Saturday, June 3.

CARDELREC Recreation Complex Goulbourn - racquet sports - March 20 to June 16
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - 16+ 8:30 - 9:30 pm n/a 8:30 - 9:30 pm n/a n/a 7 - 8 pm, 8 - 9 pm 10 - 11 am, 11 am - noon, Noon - 1 pm, 1 - 2 pm
Badminton - family n/a n/a n/a n/a n/a n/a 9 - 10 am
Pickleball 12:45 - 1:45 pm, 1:45 - 2: 45 pm 12:45 - 1:45 pm, 1:45 - 2: 45 pm 12:45 - 1:45 pm, 1:45 - 2: 45 pm 12:45 - 1:45 pm, 1:45 - 2: 45 pm 12:45 - 1:45 pm, 1:45 - 2: 45 pm n/a n/a

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

The facility will be closed for maintenance starting at 7 pm, Friday, June 2 and re-opens at 7:30 am Saturday, June 3.

CARDELREC Recreation Complex Goulbourn - sports - March 20 to June 16
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult  n/a 7:45 - 9:45 pm n/a n/a n/a n/a n/a
Volleyball - Adult  n/a n/a n/a 8:30 - 9:30 pm n/a n/a n/a

Drop-in schedule - skating

Public skating will resume on July 7.

For hall rental information and availability, please email or call the facility.

For ice rental information and availability, please email sports@ottawa.ca.

The Ottawa West Arts Association gallery features the work of local painters, photographers and mixed media artists displayed on two gallery walls at the ground floor level.

New exhibitions are staged every two months with the opportunity for visitors to cast a ballot for People’s Choice.

Amenities and features

  • Adjacent park with play structures
  • Changerooms - family
  • Changerooms – gender-neutral
  • Changerooms – gender-specific
  • Electric vehicle charging stations
  • Free parking
  • Free public Wi-Fi
  • On site parking
  • Shallow kiddie pool with spray features

Accessibility features

  • Change rooms
  • Elevator/Lift
  • Entrance/Exit
  • Floor surfaces
  • Passenger loading zone
  • Pool
  • Reception desks
  • Signage
  • Stairs
  • Washrooms