CARDELREC Recreation Complex Goulbourn

Schedule change

Friday, July 25
Strength, 10:15 to 11:15 am, cancelled

Civic Holiday weekend hours

Saturday, August 3 and Sunday, August 4
7:30 am to 4 pm

Monday, August 5
7 am to 4 pm

Hours

Sunday : 7:30 am - 8:45 pm
Monday : 7:00 am - 9:30 pm
Tuesday : 7:00 am - 9:30 pm
Wednesday : 7:00 am - 9:30 pm
Thursday : 7:00 am - 9:30 pm
Friday : 7:00 am - 9:30 pm
Saturday : 7:30 am - 8:45 pm

Location and contact

1500 Shea Road
Ottawa ON K2S 0B2

Hall rental: crcg@ottawa.ca
Ice rental: sports@ottawa.ca

Daytime image of the front of the building

Drop-in schedule - Civic Holiday weekend

August 3 to 5

The schedules listed in the charts below are subject to change.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

CARDELREC Recreation Complex Goulbourn - swim - August 3 to 5
  Saturday, August 3 Sunday, August 4 Monday, August 5
Lane Swim Noon - 1 pm  Noon - 1 pm  11:30 am - 12:30 pm 
50+ Swim n/a 11 - noon 10:30 - 11:30 am 
Preschool Swim Noon - 1 pm  Noon - 1 pm  11:30 am - 12:30 pm 
Public Swim with slide  1 - 4 pm  1 - 4 pm  12:30 - 4 pm  
CARDELREC Recreation Complex Goulbourn - weight and cardio room - August 3 to 5
  Saturday, August 3 Sunday, August 4 Monday, August 5
Weight and cardio room 7:30 am - 4 pm 7:30 am - 4 pm 7 am - 4 pm
CARDELREC Recreation Complex Goulbourn - group fitness - August 3 to 5
  Saturday, August 3 Sunday, August 4 Monday, August 5
Cardio and strength 9 - 10 am 7:30 - 8:30 am n/a
Indoor cycling 7:30 - 8:30 am n/a n/a
Yoga  8:30 - 9:30 am n/a n/a
CARDELREC Recreation Complex Goulbourn - racquet sports - August 3 to 5
  Saturday, August 3 Sunday, August 4 Monday, August 5
Badminton - 16+ n/a 10 - 11 am, 11 am - noon, Noon - 1 pm, 1 - 2 pm n/a
Badminton - family n/a 9 - 10 am n/a
CARDELREC Recreation Complex Goulbourn - skating - August 3 to 5
  Saturday, August 3 Sunday, August 4 Monday, August 5
Family skate 1 - 1:50 pm n/a n/a
Public skate  2 - 2:50 pm n/a n/a

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

Saturday, August 3 to Monday, August 5
See Civic Holiday schedule.

CARDELREC Recreation Complex Goulbourn - swim and aquafit - July 2 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lane swim 7:30 - 8:30 am, 11:30 am - 12:30 pm, 8 - 9 pm 11:30 am - 12:30 pm 7:30 - 8:30 am,  11:30 am - 12:30 pm,  8 - 9 pm 11:30 am - 12:30 pm 7:30 - 8:30   am,  11:30 am - 12:30 pm,  8 - 9 pm 4 - 5 pm Noon - 1 pm
Preschool swim n/a n/a n/a n/a n/a n/a Noon - 1 pm
50+ swim n/a 7:30 - 8:30 am n/a 7:30 - 8:30 am n/a n/a Noon - 1 pm
Public swim with slide *Reservations not required 2 - 4 pm 2 - 4 pm,  6:45 - 7:45 pm 2 - 4 pm 2 - 4 pm,  6:45 - 7:45 pm 2 - 4 pm,  ​​​​​​​6:30 - 8 pm 1 - 4 pm 1 - 4 pm
Aqua general - Shallow/Deep combo 8:30 - 9:30 am,  9:30 - 10:30 am 7:45 - 8:45 pm 8:30 - 9:30 am,  9:30 - 10:30 am 7:45 - 8:45 pm 8:30 - 9:30 am,  9:30 - 10:30 am n/a n/a

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule change

Saturday, August 3 to Monday, August 5
See Civic Holiday schedule.

CARDELREC Recreation Complex Goulbourn - weight and cardio room - until September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7:30 am - 8:45 pm 7:30 am - 8:45 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

Friday, July 25
Strength, 10:15 to 11:15 am, cancelled

Saturday, August 3 to Monday, August 5
See Civic Holiday schedule.

CARDELREC Recreation Complex Goulbourn - group fitness - July 2 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Bootcamp n/a n/a n/a 7 - 8 am 7 - 8 am n/a n/a
Cardio and strength 9:10 - 10:10 am n/a n/a 10:15 - 11:15 am n/a 9 - 10 am 7:30 - 8:30 am
Cardio and strength 50+ 11:20 am - 12:20 pm 11:20 am - 12:20 pm 11:20 am - 12:20 pm 11:20 am - 12:20 pm 11:20 am - 12:20 pm n/a n/a
Core conditioning n/a 9:10 - 10:10 am n/a n/a n/a n/a n/a
Drums Alive® n/a n/a n/a 9:10 - 10:10 am n/a n/a n/a
Indoor cycling 7 - 8 am n/a 7 - 8 am 6:15 - 7:15 pm n/a 7:30 - 8:30 am n/a
TMC 10:15 - 11:15 am 6:30 - 7:30 pm n/a n/a n/a n/a n/a
Pilates n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a n/a
Step and strength 6:30 - 7:30 pm n/a 9:10 - 10:10 am n/a n/a n/a n/a
Strength n/a n/a 10:15 - 11:15 am  n/a 10:15 - 11:15 am  n/a n/a
The Groove Method®   n/a 10:15 - 11:15 am n/a n/a n/a n/a n/a
Yoga  7:30 - 8:30 pm 7:30 - 8:30 pm n/a 7:30 - 8:30 pm n/a 8:30 - 9:30 am n/a
Yoga - Yin 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

Saturday, August 3 to Monday, August 5
See Civic Holiday schedule.

CARDELREC Recreation Complex Goulbourn - racquet sports - July 2 to September 1 
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - 16+ 7:45 - 9:45 pm n/a 8:30 - 9:30 pm n/a n/a 7 - 8 pm,  8 - 9 pm 10 - 11 am, 11 am - noon, Noon - 1 pm, 1 - 2 pm
Badminton - family n/a n/a n/a n/a n/a n/a 9 - 10 am

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

Saturday, August 3 to Monday, August 5
See Civic Holiday schedule.

CARDELREC Recreation Complex Goulbourn - sports - March 5 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - adult  n/a 7:45 - 9:45 pm n/a n/a n/a n/a n/a
Volleyball - adult  n/a n/a n/a 7:45 - 9:45 pm n/a n/a n/a

Drop-in schedule - skating

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. The changes will be reflected in the online reservation process.

Play free, additional details, descriptions, fees and cancellation information.

Skating - Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

Saturday, August 3 to Monday, August 5
See Civic Holiday schedule.

CARDELREC Recreation Complex Goulbourn - skating - July 2 to September 1
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Family skate n/a n/a 4:15 - 5:05 pm n/a 6:15 - 7:05 pm 1 - 1:50 pm n/a
Public skate  n/a n/a 5:15 - 6:05 pm n/a 7:15 - 8:05 pm 2 - 2:50 pm n/a

For hall rental information and availability, please email or call the facility.

For ice rental information and availability, please email sports@ottawa.ca.

The Ottawa West Arts Association gallery features the work of local painters, photographers and mixed media artists displayed on two gallery walls at the ground floor level.

New exhibitions are staged every two months with the opportunity for visitors to cast a ballot for People’s Choice.

Amenities and features

  • Adjacent park with play structures
  • Changerooms - family
  • Changerooms – gender-neutral
  • Changerooms – gender-specific
  • Electric vehicle charging stations
  • Free parking
  • Free public Wi-Fi
  • On site parking
  • Shallow kiddie pool with spray features

Accessibility features

  • Change rooms
  • Elevator/Lift
  • Entrance/Exit
  • Floor surfaces
  • Passenger loading zone
  • Pool
  • Reception desks
  • Signage
  • Stairs
  • Washrooms