CARDELREC Recreation Complex Goulbourn

Schedule changes

  • December 23 to 26, closed
  • December 27, 7 am to 9:30 pm
  • December 28 and 29, 7:30 am to 8:45 pm
  • Monday, December 30, 7 am to 9:30 pm
  • Tuesday, December 31, 7 am to 4 pm
  • Wednesday, January 1, closed
  •  January 2 and 3, 7 am to 9:30 pm

Hours

Sunday : 7:30 am - 8:45 pm
Monday : 7:00 am - 9:45 pm
Tuesday : 7:00 am - 9:30 pm
Wednesday : 7:00 am - 9:30 pm
Thursday : 7:00 am - 9:30 pm
Friday : 7:00 am - 9:30 pm
Saturday : 7:30 am - 8:45 pm

Location and contact

1500 Shea Road
Ottawa ON K2S 0B2

Rentals:

Email
crcg@ottawa.ca
Tel: 613-580-2532
Daytime image of the front of the building

Drop-in schedule - Winter break

December 23 to January 3

The schedules listed in the charts below are subject to change.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Swim and aquafit

CardelRec Recreation Complex Goulbourn – swim and aquafit - December 23 to 29
  Monday, December 23 Tuesday, December 24 Wednesday, December 25 Thursday, December 26 Friday, December 27 Saturday, December 28 Sunday, December 29
Lane Swim  n/a n/a n/a n/a 7:15 - 8:15 am,  11:15 am - 12:15 pm,  8:30 - 9:30 pm 12:30 - 1:30 pm 12:30 - 1:30 pm
Preschool Swim  n/a n/a n/a n/a 11:15 am - 12:15 am 12:30 - 1:30 pm 12:30 - 1:30 pm
50 + Swim  n/a n/a n/a n/a 10:15 - 11:15 am  n/a n/a
Public swim with slide *Reservations not required  n/a n/a n/a n/a 12:15 - 3 pm 1:30 - 4 pm  1:30 - 4 pm 
Public swim with no slide *Reservations not required  n/a n/a n/a n/a 7 - 8:30 pm n/a n/a
Aqua general - Shallow/Deep combo  n/a n/a n/a n/a 8:20 - 9:15 am, 9:20 - 10:15 am  n/a n/a
CardelRec Recreation Complex Goulbourn – swim and aquafit - December 30 to January 3
  Monday, December 30 Tuesday, December 31 Wednesday, January 1 Thursday, January 2 Friday, January 3
Lane Swim  7:15 - 8:15 am,  11:15 am - 12:15 pm,  8 - 9 pm 8:30 - 9:30 am,  10:30 - 12:30 pm n/a 8:30 - 9:30 am,  10:30 am - 12:30 pm 7:15 - 8:15 am,  11:15 am - 12:15 pm,  8:30 - 9:30 pm
Preschool Swim  11:15 am - 12:15 pm 8:30 - 9:30 am,  10:30 am - 12:30 pm n/a 8:30 - 9:30 am,  10:30 am - 12:30 pm 11:15 am - 12:15 pm
50 + Swim  10:15 - 11:15 pm 9:30 - 10:30 am n/a 9:30 - 10:30 am 10:15 - 11:15 am 
Public swim with slide *Reservations not required  12:15 - 3 pm,  5 - 8 pm 12:30 - 3:30 pm n/a 12:30 - 3:30 pm,  5 - 7:45 pm 12:15 - 3 pm
Public swim with no slide *Reservations not required  n/a n/a n/a n/a 7 - 8:30 pm
Aqua general - Shallow/Deep combo  8:20 - 9:15 am,  9:20 - 10:15 am n/a n/a 7:50 - 8:45 pm 8:20 - 9:15 am, 9:20 - 10:15 am 

Group fitness

CardelRec Recreation Complex Goulbourn – group fitness - December 23 to 29
  Monday, December 23 Tuesday, December 24 Wednesday, December 25 Thursday, December 26 Friday, December 27 Saturday, December 28 Sunday, December 29
Indoor cycling n/a n/a n/a n/a n/a 7:30 - 8:30 am n/a
Yoga n/a n/a n/a n/a n/a 8:30 - 9:30 am n/a
Cardio and strength n/a n/a n/a n/a n/a 9 - 10 am 7:30 - 8:30 am
CardelRec Recreation Complex Goulbourn - group fitness - December 30 to January 3
  Monday, December 30 Tuesday, December 31 Wednesday, January 1 Thursday, January 2 Friday, January 3
Step and strength  6:30 - 7:30 pm n/a n/a n/a n/a
Yoga 7:30 - 8:30 pm 9 - 10 am n/a 9 - 10 am, 7:30 - 8:30 pm 9 - 10 am
Yoga - Yin 7:45 - 8:45 am n/a n/a n/a 7:45 - 8:45 am
Cardio and strength 9 - 10 am n/a n/a 10:15 - 11:15 am n/a
Cardio and strength 50+ 11:30 am - 12:30 pm 11:30 am - 12:30 pm n/a 11:30 am - 12:30 pm 11:30 am - 12:30 pm
TMC 10:15 - 11:15 am n/a n/a n/a n/a
Bootcamp n/a 7 - 8 am n/a 7 - 8 am 7 - 8 am
Indoor cycling 7 - 8 am n/a n/a 6:15 - 7:15 pm n/a
Drums Alive® n/a n/a n/a 9 - 10 am n/a
Core conditioning n/a 9 - 10 am n/a n/a n/a
Party Hardy n/a n/a n/a n/a 9 - 10 am
Pilates n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a
Strength n/a n/a n/a n/a 10:15 - 11:15 am
The Groove Method® n/a 10:15 - 11:15 am n/a n/a n/a

Sports

  • December 23 to 29
    • All programs are cancelled.
CardelRec Recreation Complex Goulbourn - sports - December 30 to January 3
  Monday, December 30 Tuesday, December 31 Wednesday, January 1 Thursday, January 2 Friday, January 3
Volleyball - adult n/a n/a n/a 7:45 - 9:45 pm n/a

Racquet sports

CardelRec Recreation Complex Goulbourn - racquet sports - December 23 to 29
  Monday, December 23 Tuesday, December 24 Wednesday, December 25 Thursday, December 26 Friday, December 27 Saturday, December 28 Sunday, December 29
Badminton - 16+ n/a n/a n/a n/a n/a 7 - 8 pm,  8 - 9 pm 10 - 11 am,  11 am - noon,  Noon - 1 pm,  1 - 2 pm
Badminton - family n/a n/a n/a n/a n/a n/a 9 - 10 am
CardelRec Recreation Complex Goulbourn - racquet sports - December 30 to January 3
  Monday, December 30 Tuesday, December 31 Wednesday, January 1 Thursday, January 2 Friday, January 3
Badminton - 16+ 8:30 - 9:30 pm n/a n/a n/a n/a
Pickleball - adult 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm n/a 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm

Skating

CardelRec Recreation Complex Goulbourn - skating - December 23 to 29
  Monday, December 23 Tuesday, December 24 Wednesday, December 25 Thursday, December 26 Friday, December 27 Saturday, December 28 Sunday, December 29
50+ Skate 10 - 10:50 am n/a n/a n/a n/a n/a n/a
Family Skate 11 - 11:50 pm n/a n/a n/a 6:15 - 7:05 pm 2:15 - 3:05 pm n/a
Public Skate n/a n/a n/a n/a 7:15 - 8:05 pm 3:15 - 4:05 pm n/a
Pick-up Hockey 35+ Noon - 12:50 pm n/a n/a n/a n/a n/a n/a
CardelRec Recreation Complex Goulbourn - skating - December 30 to January 3
  Monday, December 30 Tuesday, December 31 Wednesday, January 1 Thursday, January 2 Friday, January 3
50+ Skate 10 - 10:50 am n/a n/a 10:15 - 11:05 am n/a
Adult skate n/a n/a n/a 11:15 am - 12:05 pm n/a
Family Skate 11 - 11:50 pm n/a n/a 1:15 - 2:05 pm 6:15 - 7:05 pm
Public Skate n/a n/a n/a n/a 7:15 - 8:05 pm
Pick-up Hockey 35+ Noon - 12:50 pm n/a n/a 12:15 - 1:05 pm n/a

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule changes

December 23 to January 3
See Winter Break schedule.

CARDELREC Recreation Complex-Goulbourn – swim and aquafit – October 15 to December 22
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Lane Swim  7:15 – 8:15 am, 11:15 am – 12:15 pm, 12:15 – 1:15 pm, 8:45 - 9:45 pm  8:30 – 9:30 am, 11:30 am – 12:30 pm, 1:30 – 2:30 pm, 2:30 – 3:30 pm, 8:45 – 9:45 pm  7:15 – 8:15 am, 11:15 am – 12:15 pm, 12:15 – 1:15 pm, 8:45 - 9:45 pm  8:30 – 9:30 am, 10:30 – 11:30 am, 11:30 am – 12:30 pm, 8:45 – 9:45 pm  7:15 – 8:15 am, 12:15 – 1:15 pm, 8:30 – 9:30 pm  12:30 – 1:30 pm  12:30 – 1:30 pm, 7:45 – 8:45 pm 
Preschool Swim  11:15 am – 12:15 pm  8:30 – 9:30 am, 11:30 am – 12:30 pm, 1:30 – 2:30 pm  11:15 am – 12:15 pm, 12:15 – 1:15 pm  8:30 – 9:30 am, 10:30 – 11:30 am, 11:30 am – 12:30 pm  12:15 – 1:15 pm  12:30 – 1:30 pm  12:30 – 1:30 pm 
50 + Swim  10:15 – 11:15 am  9:30 – 10:30 am,  12:30 – 1:30 pm  10:15 – 11:15 am, 2:15 – 3:15 pm  9:30 – 10:30 am  10:15 – 11:15 am  n/a n/a
Public swim with slide *Reservations not required  n/a n/a n/a n/a n/a 1:30 – 4 pm  1:30 – 4 pm 
Public swim with no slide *Reservations not required  n/a n/a 1:15 – 2:15 pm  n/a 1:15 – 2:15 pm, 7 – 8:30 pm  n/a n/a
Aqua general - Shallow/Deep combo  8:20 - 9:15 am, 9:20 – 10:15 am  7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  2:20 – 3:15 pm, 7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  n/a n/a
Alternate needs swim  n/a  n/a n/a 1:15 – 2:15 pm  n/a n/a n/a 
CARDELREC Recreation Complex-Goulbourn – swim and aquafit – January 4 to March 9
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Lane Swim  7:15 – 8:15 am, 11:15 am – 12:15 pm, 12:15 – 1:15 pm, 8:45 - 9:45 pm  8:30 – 9:30 am, 11:30 am – 12:30 pm, 1:30 – 2:30 pm, 2:30 – 3:30 pm, 8:45 – 9:45 pm  7:15 – 8:15 am, 11:15 am – 12:15 pm, 12:15 – 1:15 pm, 8:45 - 9:45 pm  8:30 – 9:30 am, 10:30 – 11:30 am, 11:30 am – 12:30 pm, 8:45 – 9:45 pm  7:15 – 8:15 am, 12:15 – 1:15 pm, 8:30 – 9:30 pm  12:30 – 1:30 pm  12:30 – 1:30 pm, 7:45 – 8:45 pm 
Preschool Swim  11:15 am – 12:15 pm  8:30 – 9:30 am, 11:30 am – 12:30 pm, 1:30 – 2:30 pm  11:15 am – 12:15 pm, 12:15 – 1:15 pm  8:30 – 9:30 am, 10:30 – 11:30 am, 11:30 am – 12:30 pm  12:15 – 1:15 pm  12:30 – 1:30 pm  12:30 – 1:30 pm 
50 + Swim  10:15 – 11:15 am  9:30 – 10:30 am,  12:30 – 1:30 pm  10:15 – 11:15 am, 2:15 – 3:15 pm  9:30 – 10:30 am  10:15 – 11:15 am  n/a n/a
Public swim with slide *Reservations not required  n/a n/a n/a n/a n/a 1:30 – 4 pm  1:30 – 4 pm 
Public swim with no slide *Reservations not required  n/a n/a 1:15 – 2:15 pm  n/a 1:15 – 2:15 pm, 7 – 8:30 pm  n/a n/a
Aqua general - Shallow/Deep combo  8:20 - 9:15 am, 9:20 – 10:15 am  7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  2:20 – 3:15 pm, 7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  n/a n/a
Alternate needs swim  n/a  n/a n/a 1:15 – 2:15 pm  n/a n/a n/a 

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule changes

December 23 to January 3
See Winter Break schedule.

CARDELREC Recreation Complex Goulbourn - weight and cardio room – October 15 to December 22
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7:30 am - 8:45 pm 7:30 am - 8:45 pm
CARDELREC Recreation Complex Goulbourn - weight and cardio room - January 4 to March 7
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7:30 am - 8:45 pm 7:30 am - 8:45 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule changes

CARDELREC Recreation Complex Goulbourn – group fitness – October 15 to December 22
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Step and strength  6:30 - 7:30 pm n/a 9 - 10 am n/a n/a n/a n/a
Yoga 7:30 - 8:30 pm 9 - 10 am n/a 9 - 10 am, 7:30 - 8:30 pm 9 - 10 am 8:30 - 9:30 am n/a
Yoga - Yin 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a
Cardio and strength 9 - 10 am n/a n/a 10:15 - 11:15 am n/a 9 - 10 am 7:30 - 8:30 am
Cardio and strength 50+ 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm n/a n/a
TMC 10:15 - 11:15 am 6:30 - 7:30 pm  n/a n/a n/a n/a n/a
Bootcamp n/a 7 - 8 am n/a 7 - 8 am 7 - 8 am n/a n/a
Indoor cycling 7 - 8 am n/a 7 - 8 am 6:15 - 7:15 pm n/a 7:30 - 8:30 am n/a
Drums Alive n/a n/a n/a 9 - 10 am n/a n/a n/a
Core conditioning n/a 9 - 10 am n/a n/a n/a n/a n/a
Party Hardy n/a n/a n/a n/a 9 - 10 am n/a n/a
Pilates n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a n/a
Strength n/a n/a 10:15 - 11:15 am n/a 10:15 - 11:15 am n/a n/a
The Groove Method® n/a 10:15 - 11:15 am n/a n/a n/a n/a n/a
CARDELREC Recreation Complex Goulbourn – group fitness – January 4 to March 7
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Step and strength  6:30 - 7:30 pm n/a 9 - 10 am n/a n/a n/a n/a
Yoga 7:30 - 8:30 pm 9 - 10 am n/a 9 - 10 am, 7:30 - 8:30 pm 9 - 10 am 8:30 - 9:30 am n/a
Yoga - Yin 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a
Cardio and strength 9 - 10 am n/a n/a 10:15 - 11:15 am n/a 9 - 10 am 7:30 - 8:30 am
Cardio and strength 50+ 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm n/a n/a
TMC 10:15 - 11:15 am 6:30 - 7:30 pm  n/a n/a n/a n/a n/a
Bootcamp n/a 7 - 8 am n/a 7 - 8 am 7 - 8 am n/a n/a
Indoor cycling 7 - 8 am n/a 7 - 8 am 6:15 - 7:15 pm n/a 7:30 - 8:30 am n/a
Drums Alive n/a n/a n/a 9 - 10 am n/a n/a n/a
Core conditioning n/a 9 - 10 am n/a n/a n/a n/a n/a
Party Hardy n/a n/a n/a n/a 9 - 10 am n/a n/a
Pilates n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a n/a
Strength n/a n/a 10:15 - 11:15 am n/a 10:15 - 11:15 am n/a n/a
The Groove Method® n/a 10:15 - 11:15 am n/a n/a n/a n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

  • December 23 to 29, Drop-in racquet sports, cancelled
  • December 30 to January 3, see Winter Break schedule
CARDELREC Recreation Complex Goulbourn - racquet sports - October 15 to December 22
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - 16+ 7:45 - 9:45 pm n/a 8:30 - 9:30 pm n/a n/a 7 - 8 pm, 8 - 9 pm 10 - 11 am, 11 am - noon, Noon - 1 pm, 1 - 2 pm
Badminton - family n/a n/a n/a n/a n/a n/a 9 - 10 am
Pickleball - adult 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm n/a n/a
CARDELREC Recreation Complex Goulbourn - racquet sports - January 4 to March 7
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - 16+ 7:45 - 9:45 pm n/a 8:30 - 9:30 pm n/a n/a 7 - 8 pm, 8 - 9 pm 10 - 11 am, 11 am - noon, Noon - 1 pm, 1 - 2 pm
Badminton - family n/a n/a n/a n/a n/a n/a 9 - 10 am
Pickleball - adult 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm n/a n/a

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

CARDELREC Recreation Complex Goulbourn - sports - October 15 to 22 December
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - adult n/a 7:45 - 9:45 pm n/a n/a n/a n/a n/a
Basketball - youth (13 to 14 years) n/a 2:55 - 3:55 pm n/a n/a n/a n/a n/a
Basketball - youth (15 to 17 years) n/a n/a 2:55 - 3:55 pm n/a n/a n/a n/a
Volleyball - adult n/a n/a n/a 7:45 - 9:45 pm n/a n/a n/a
Volleyball - youth (13 to 17 years) n/a n/a n/a 2:55 - 3:55 pm n/a n/a n/a
CARDELREC Recreation Complex Goulbourn - sports - January 4 to March 7
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - adult n/a 7:45 - 9:45 pm n/a n/a n/a n/a n/a
Basketball - youth (13 to 14 years) n/a 2:55 - 3:55 pm n/a n/a n/a n/a n/a
Basketball - youth (15 to 17 years) n/a n/a 2:55 - 3:55 pm n/a n/a n/a n/a
Volleyball - adult n/a n/a n/a 7:45 - 9:45 pm n/a n/a n/a
Volleyball - youth (13 to 17 years) n/a n/a n/a 2:55 - 3:55 pm n/a n/a n/a

Drop-in schedule - skating

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. The changes will be reflected in the online reservation process.

Play free, additional details, descriptions, fees and cancellation information.

Skating - Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

December 23 to January 3
See winter break schedule.

CARDELREC Recreation Complex Goulbourn – skating – September 4, 2024, to April 30, 2025
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
50+ skate  10 – 10:50 am  n/a  n/a  10:15 – 11:05 am  n/a  n/a  n/a 
Adult skate  n/a  n/a  n/a  11:15 am – 12:05 pm  n/a  n/a  n/a 
Pick-Up Hockey 35+  12 – 12:50 pm  n/a  n/a  12:15 – 1:05 pm  n/a  n/a  n/a 
Family skate  11 – 11:50 am   n/a  4:15 - 5:05 pm  1:15 – 2:05pm  6:15 – 7:05 pm  2:15 – 3:05 pm  n/a 
Public skate  n/a  n/a  5:15 – 6:05 pm  n/a  7:15 – 8:05 pm  3:15 – 4:05 pm  n/a 

Enquire about availability and/or reserve a space with this facility.

Ice or slab rentals
Pool rentals

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

The Ottawa West Arts Association gallery features the work of local painters, photographers and mixed media artists displayed on two gallery walls at the ground floor level.

New exhibitions are staged every two months with the opportunity for visitors to cast a ballot for People’s Choice.

Amenities and features

  • Adjacent park with play structures
  • Changerooms - family
  • Changerooms – gender-neutral
  • Changerooms – gender-specific
  • Electric vehicle charging stations
  • Free parking
  • Free public Wi-Fi
  • On site parking
  • Shallow kiddie pool with spray features

Accessibility features

  • Change rooms
  • Elevator/Lift
  • Entrance/Exit
  • Floor surfaces
  • Passenger loading zone
  • Pool
  • Reception desks
  • Signage
  • Stairs
  • Washrooms