CARDELREC Recreation Complex Goulbourn

Schedule change

  • April 11 and 12
    • Public skating, cancelled
  • Sunday, April 13
    • Public skating, 5:15 to 6:05 pm, added
    • Public skating, 6:15 to 7:05 pm, added 
  • April 18 to 21
  • Monday, April 28
    • Federal election polling site
      • All group fitness and racket sport drop-ins cancelled

Hours

Sunday : 7:30 am - 8:45 pm
Monday : 7:00 am - 9:45 pm
Tuesday : 7:00 am - 9:30 pm
Wednesday : 7:00 am - 9:30 pm
Thursday : 7:00 am - 9:30 pm
Friday : 7:00 am - 9:30 pm
Saturday : 7:30 am - 8:45 pm

Location and contact

1500 Shea Road
Ottawa ON K2S 0B2

Rentals:

Email
crcg@ottawa.ca
Tel: 613-580-2532
Daytime image of the front of the building

Drop-in schedule - Easter Day weekend

The schedules listed in the charts below are subject to change.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Swim and aquafit

CARDELREC Recreation Complex-Goulbourn – swim and aquafit – April 18 to 21
  Friday, April 18 Saturday, April 19 Sunday, April 20 Monday, April 21
Lane swim  12:30 - 1:30 pm 12:30 -1:30 pm 12:30 - 1:30 pm 12:30 -1:30 pm
Preschool swim  12:30 - 1:30 pm 12:30 - 1:30 pm 12:30 - 1:30 pm 12:30 - 1:30 pm
50 + swim  11:30 am - 12:30 pm n/a n/a 11:30 am - 12:30 pm
Public swim with no slide *Reservations not required  1:30 - 3:30 pm 1:30 - 4 pm 1:30 - 4 pm  1:30 - 4 pm
Aqua general - shallow/deep combo  n/a n/a n/a n/a

Weight and cardio room

CARDELREC Recreation Complex Goulbourn - weight and cardio room - April 18 to 21
  Friday, April 18 Saturday, April 19 Sunday, April 20 Monday, April 21
Weight and cardio room 7 am - 4 pm 7:30 am - 4 pm 7:30 am - 4 pm 7 am - 4 pm

Group fitness

CARDELREC Recreation Complex Goulbourn – group fitness – April 18 to 21
  Friday, April 18 Saturday, April 19 Sunday, April 20 Monday, April 21
Cardio and strength n/a 9 - 10 am 7:30 - 8:30 am n/a
Indoor cycling n/a 7:30 - 8:30 am n/a n/a

Racquet sports

CARDELREC Recreation Complex Goulbourn - racquet sports - April 18 to 21
  Friday, April 18 Saturday, April 19 Sunday, April 20 Monday, April 21
Badminton - 16+ n/a n/a 10 - 11 am,  11 am - noon,  Noon - 1 pm,  1 - 2 pm n/a
Badminton - family n/a n/a 9 - 10 am n/a
Pickleball - adult 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm n/a n/a 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm

Skating

CARDELREC Recreation Complex Goulbourn – skating – April 18 to 21
  Friday, April 18 Saturday, April 19 Sunday, April 20 Monday, April 21
50+ skate  n/a  n/a  n/a  10 - 10:50 am
Pick-Up Hockey 35+  n/a  n/a  n/a  Noon - 12:50 pm
Family skate  n/a  2:15 - 3:05 pm  n/a  11 - 11:50 am
Public skate  n/a  3:15 - 4:05 pm  n/a  n/a 

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule changes

CARDELREC Recreation Complex-Goulbourn – sim and aquafit – March 17 to June 27
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Lane Swim  7:15 - 8:15 am, 11:15 am - 12:15 pm, 12:15 - 1:15 pm, 8:45 - 9:45 pm  8:30 - 9:30 am, 11:30 am - 12:30 pm, 1:30 - 2:30 pm, 8:45 - 9:45 pm  7:15 - 8:15 am, 11:15 am - 12:15 pm, 12:15 - 1:15 pm, 8:45 - 9:45 pm  8:30 - 9:30 am, 10:30 - 11:30 am, 11:30 am - 12:30 pm, 8:45 - 9:45 pm  7:15 - 8:15 am, 12:15 - 1:15 pm, 8:30 - 9:30 pm  12:30 - 1:30 pm  12:30 - 1:30 pm, 7:45 - 8:45 pm 
Preschool Swim  11:15 am - 12:15 pm,  12:15 - 1:15 pm 8:30 - 9:30 am, 11:30 am - 12:30 pm, 1:30 - 2:30 pm  11:15 am - 12:15 pm, 12:15 - 1:15 pm  8:30 - 9:30 am, 10:30 - 11:30 am, 11:30 am - 12:30 pm  12:15 - 1:15 pm  12:30 - 1:30 pm  12:30 - 1:30 pm 
50 + Swim  10:15 - 11:15 am  9:30 - 10:30 am,  12:30 - 1:30 pm  10:15 - 11:15 am 9:30 - 10:30 am  10:15 - 11:15 am  n/a n/a
Public swim with slide *Reservations not required  n/a n/a n/a n/a n/a 1:30 - 4 pm  1:30 - 4 pm 
Public swim with no slide *Reservations not required  1:15 - 2:15 pm  n/a 1:15 - 2:15 pm  n/a 1:15 - 2:15 pm, 7 - 8:30 pm  n/a n/a
Aqua general - Shallow/Deep combo  8:20 - 9:15 am, 9:20 – 10:15 am  7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  2:20 – 3:15 pm, 7:50 – 8:45 pm  8:20 - 9:15 am, 9:20 – 10:15 am  n/a n/a
Alternate needs swim  n/a  n/a n/a 1:15 – 2:15 pm  n/a n/a n/a 

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

Schedule changes

CARDELREC Recreation Complex Goulbourn - weight and cardio room - January 2 to June 27
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7 am - 9:30 pm 7:30 am - 8:45 pm 7:30 am - 8:45 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

  • Friday, April 18 to Monday, April 21
  • Monday, April 28
    • Federal election polling site
      • All group fitness drop-ins cancelled
CARDELREC Recreation Complex Goulbourn - group fitness - March 15 to June 27
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
Step and strength  6:30 - 7:30 pm n/a 9 - 10 am n/a n/a n/a n/a
Yoga 7:30 - 8:30 pm 9 - 10 am n/a 9 - 10 am, 7:30 - 8:30 pm 9 - 10 am 8:30 - 9:30 am n/a
Yoga - Yin 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a
Cardio and strength 9 - 10 am n/a n/a 10:15 - 11:15 am n/a 9 - 10 am 7:30 - 8:30 am
Cardio and strength 50+ 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm n/a n/a
TMC 10:15 - 11:15 am 6:30 - 7:30 pm  n/a n/a n/a n/a n/a
Bootcamp n/a 7 - 8 am n/a 7 - 8 am 7 - 8 am n/a n/a
Indoor cycling 7 - 8 am n/a 7 - 8 am 6:15 - 7:15 pm n/a 7:30 - 8:30 am n/a
Drums Alive n/a n/a n/a 9 - 10 am n/a n/a n/a
Core conditioning n/a 9 - 10 am n/a n/a n/a n/a n/a
Pilates n/a 7:45 - 8:45 am n/a 7:45 - 8:45 am n/a n/a n/a
Strength n/a n/a 10:15 - 11:15 am n/a 10:15 - 11:15 am n/a n/a
The Groove Method® n/a 10:15 - 11:15 am n/a n/a n/a n/a n/a
Zumba®  n/a n/a n/a n/a 9 - 10 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule changes

  • Friday, April 18 to Monday, April 21
  • Monday, April 28
    • Federal election polling site
      • All racquet sport drop-ins cancelled.
CARDELREC Recreation Complex Goulbourn - racquet sports - March 15 to June 27
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - 16+ 7:45 - 9:45 pm n/a 8:30 - 9:30 pm n/a n/a 7 - 8 pm, 8 - 9 pm 10 - 11 am, 11 am - noon, Noon - 1 pm, 1 - 2 pm
Badminton - family n/a n/a n/a n/a n/a n/a 9 - 10 am
Pickleball - adult 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm 12:45 - 1:45 pm,  1:45 - 2:45 pm n/a 12:45 - 1:45 pm,  1:45 - 2:45 pm,  2:45 - 3:45 pm n/a n/a

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule changes

  • April 18 to 21
    • All sport drop-ins cancelled
CARDELREC Recreation Complex Goulbourn - sports - March 15 to June 27
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - adult n/a 7:45 - 9:45 pm n/a n/a n/a n/a n/a
Basketball - youth (13 to 14 years) n/a 2:55 - 3:55 pm n/a n/a n/a n/a n/a
Basketball - youth (15 to 17 years) n/a n/a 2:55 - 3:55 pm n/a n/a n/a n/a
Volleyball - adult n/a n/a n/a 7:45 - 9:45 pm n/a n/a n/a
Volleyball - youth (13 to 17 years) n/a n/a n/a 2:55 - 3:55 pm n/a n/a n/a

Drop-in schedule - skating

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. The changes will be reflected in the online reservation process.

Play free, additional details, descriptions, fees and cancellation information.

Skating - Reserve a spot at CARDELREC Recreation Complex Goulbourn

Schedule change

  • April 11 and 12
    • Public skating, cancelled
  • Sunday, April 13
    • Public skating, 5:15 to 6:05 pm, added
    • Public skating, 6:15 to 7:05 pm, added 
  • April 18 to 21
CARDELREC Recreation Complex Goulbourn – skating – January 6 to April 30
  Monday  Tuesday  Wednesday  Thursday  Friday  Saturday  Sunday 
50+ skate  10 – 10:50 am  n/a  n/a  10:15 – 11:05 am  n/a  n/a  n/a 
Adult skate  n/a  n/a  n/a  11:15 am – 12:05 pm  n/a  n/a  n/a 
Pick-Up Hockey 35+  12 – 12:50 pm  n/a  n/a  12:15 – 1:05 pm  n/a  n/a  n/a 
Family skate  11 – 11:50 am   n/a  4:15 - 5:05 pm  1:15 – 2:05pm  n/a  2:15 – 3:05 pm  n/a 
Public skate  n/a  n/a  5:15 – 6:05 pm  n/a  n/a  3:15 – 4:05 pm  n/a 

Enquire about availability and/or reserve a space with this facility.

Ice or slab rentals
Pool rentals

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

The Ottawa West Arts Association gallery features the work of local painters, photographers and mixed media artists displayed on two gallery walls at the ground floor level.

New exhibitions are staged every two months with the opportunity for visitors to cast a ballot for People’s Choice.

Amenities and features

  • Adjacent park with play structures
  • Changerooms - family
  • Changerooms – gender-neutral
  • Changerooms – gender-specific
  • Electric vehicle charging stations
  • Free parking
  • Free public Wi-Fi
  • On site parking
  • Shallow kiddie pool with spray features

Accessibility features

  • Change rooms
  • Elevator/Lift
  • Entrance/Exit
  • Floor surfaces
  • Passenger loading zone
  • Pool
  • Reception desks
  • Signage
  • Stairs
  • Washrooms