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Ray Friel Recreation Complex

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The Ray Friel Recreation Complex is the largest and most comprehensive recreation complex in east Ottawa featuring three National Hockey League (NHL) size arenas including the Ron Racette Arena. With 12 full dressing rooms and separate referee and alternate dressing rooms, there is plenty of room for even the biggest team or tournament. As well as a fitness centre with over 20,000 square feet of state-of-the-art training equipment, wave pool, whirlpool, sauna, physiotherapy clinic,  Douvris Martial Arts, pro shop, restaurant and coffee shop. ​


1585 Tenth Line Road
Ottawa, ON K1E 3E8


City facilities have begun a phased-in approach of reopening. Please visit Ottawa’s Reopening Plan webpage for current information on services being offered.

  • Free public Wi-Fi
  • On site parking

You can now reserve a spot for swimming or fitness online by clicking on the facility name in the charts below.

Please note: The schedules listed in the charts below are a general overview of the schedules. When you click on the facility name to reserve your space, the only schedules that will display are for sessions that have spaces available for reservation.

Before reserving your space, please review:

Weight and cardio

  Day(s) Time(s)
Reserve a spot at Ray Friel Recreation Complex Monday to Friday 8 - 9:30 am,
9:45 - 11:15 am,
4:15 - 5:45 pm,
6 - 7:30 pm
Saturday and Sunday 9:15 - 10:45 am,
11 am - 12:30 pm,
12:45 - 2:15 pm,
2:30 - 4 pm

To find registered programs from across the City, consult the Recreation Guide.

To find registered programs at this facility, visit JOINOttawa.

​Fitness Centre


  • Atlantis Precision Series selectorized machines
  • Free weights and accessories
  • TRX®
  • Kettlebells
  • Steppers
  • Treadmills
  • Ellipticals
  • Bikes (upright and recumbent)
  • Rowing machines
  • Precor AMT’s
  • Jacobs Ladder

Complimentary Initial Fitness Orientation

Accessibility features

The accessibility features of this facility are detailed below. While the City of Ottawa is constantly working to improve access, please note that not all parts of every facility are necessarily 'accessible for all' as facilities were built to meet accessibility standards of their time.


  • 20 designated accessible parking spaces
  • 5 metres from parking space to the door

Passenger Loading Zone

  • Access aisle
  • Cut curb
  • Hazard indicator


  • 3 accessible entrance
  • Ramp
  • Wide door for wheelchair passage
  • Automatic door opener
  • Direct access to the main floor, lobby, elevator


  • Automatic door access to interior areas, with the exception of all arena change rooms and the men's pool change room
  • All public spaces on accessible path of travel
  • Ramps or elevators to all levels
  • Accessible seating available

Floor Surfaces

  • Slip resistant surfaces
  • Marmoleum flooring


  • Directional signs
  • Tactile signage
  • High contrast signage
  • Large lettering


  • Accessible washrooms
  • Automatic door opener
  • Lowered drinking fountains
  • Large stalls to allow transfers


  • Access to all floors
  • Wide doorway
  • Located near the main entrance
  • Raised and Braille lettering


  • Volume control identified with clear signage
  • Accessible path


  • Stairs with no-slip surface
  • Good colour contrast
  • Continuous hand rails


  • 1 Pool, 83 to 86°F, 28°C to 30°C temperature
  • Therapeutic (or warm water) pool. 103 to 105°F temperature 
  • Ramp access
  • Zero entry access point
  • Water wheelchair available
  • Depth of pool 0 to 3 meters
  • Colour contrast edging around the pool
  • Lowered water fountain

Pool and Fitness Change Room

  • Toilet/shower grab bars
  • Roll-in shower access in family change room
  • Seat in the shower
  • Universal (gender-neutral) change room
  • Benches in the accessible change room stalls
  • Hand-held shower head
  • Grab bars in the accessible stall
  • Automatic door opener 

Fitness / Weight Room

  • Accessible cardio equipment. Ie. Recumbent Bike
  • Accessible weight equipment. Ie. Hand Rower
  • Automatic door opener 
  • Marmoleum flooring
  • Accessible route through weight room
  • Easy access to weight/cardio equipment

Fitness Change room

  • Barrier free stalls
  • Roll-in shower access
  • Seat in the shower
  • Benches in the accessible change room stalls
  • Hand-held shower head
  • Grab bars in the accessible stall
  • Automatic door opener 

Learn more about Inclusive Recreation and accessible services.