St-Laurent Complex

Hours

Sunday : 8:00 am - 8:00 pm
Monday : 7:00 am - 10:00 pm
Tuesday : 7:00 am - 10:00 pm
Wednesday : 7:00 am - 10:00 pm
Thursday : 7:00 am - 10:00 pm
Friday : 7:00 am - 10:00 pm
Saturday : 8:00 am - 8:00 pm

Location and contact

525 Côté Street
Ottawa ON K1K 0Z8
St-Laurent Complex

The schedules listed in the charts below are subject to change.

Holiday hours and programs may vary. Changes will be reflected through the booking process.

St-Laurent Complex - Swim and aquafit schedule starting September 18
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lane swim 7 – 8 am, 11:15 am – 12:30 pm, 2:30 pm – 1:30 pm, 1:30 – 2:45 pm, 7 – 8:15 pm, 8:15 – 9:30 pm 6:45 – 8 am, 11:15 am – 12:15 pm, 12:15 – 1:15 pm, 1:15 – 2:30 pm, 7 – 8:15 pm, 8:15 – 9:30 pm 7 – 8 am,  9 - 10:15 am,  10:15 – 11:30 am, 11:30 am – 12:30 pm, 12:30 – 1:30 pm, 4:45 – 6 pm, 6 – 7:15 pm, 8:15 – 9:30 pm 6:45 – 8 am, 11:15 am – 12:15 pm, 12:15 – 1:15 pm, 1:15 – 2:30 pm, 7 – 8:15 pm, 8:15 – 9:30 pm 7 - 8 am, 11:30 am – 1 pm, 4:45 – 6 pm, 6 – 7:15 pm  7:45 – 9 am, 2:30 – 3:45 pm  2:30 – 3:45 pm, 3:45 – 5 pm, 5 - 6:15 pm 
Public swim n/a  8 - 9:15 am 8 - 9 am 8 - 9:15 am  8 - 9:15 am, 7:15 – 8:30 pm Noon - 2:30 pm Noon - 2:30 pm
Aquafit – General deep 8 – 9 am, 9 - 10 am 9:15  – 10:15 am, 10:15 – 11:15 am 7:15 – 8:15 pm 9:15 – 10:15 am, 10:15 – 11:15 am 9:15 – 10:15 am n/a  n/a 
Aquafit – General shallow 8 – 9 am, 9 - 10 am 9:15  – 10:15 am, 10:15 – 11:15 am 7:15 – 8:15 pm 9:15  – 10:15 am, 10:15 – 11:15 am 9:15 – 10:15 am n/a  n/a 

The schedules listed in the charts below are subject to change.

Holiday hours and programs may vary. Changes will be reflected through the booking process.

Advanced and online reservations are not required.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  Weight and cardio room 7 am – 9:30 pm 7 am – 9:30 pm 7 am – 9:30 pm 7 am – 9:30 pm 7 am – 9:30 pm 8 am – 8 pm 8 am – 8 pm

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

St-Laurent Complex - Group fitness starting October 20
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+  9 - 9:55 am 9 - 9:55 am n/a 9 - 9:55 am 9 - 9:55 am n/a 9 - 9:55 am
Yoga  10 – 10:45 am n/a 9 - 10 am n/a 10 - 10:45 am n/a n/a
TMC 50+ n/a n/a n/a 10 - 10:45 am n/a n/a 10 - 10:30 am
Zumba 6 - 7 pm n/a 6 - 7 pm n/a n/a n/a n/a
HIIT  n/a 5:30 - 6:30 pm n/a 5:30 - 6:30 pm n/a n/a n/a
Pilates n/a 10 - 10:45 am n/a n/a n/a n/a n/a

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

St-Laurent Complex - Racquet sports starting September 7
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult n/a n/a 7 - 9 pm n/a n/a n/a 5 - 7 pm
Badminton – family n/a n/a n/a n/a n/a n/a 4 - 5 pm

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

St-Laurent Complex - Sports starting September 6
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 – 9:30 pm n/a n/a n/a 7:30 – 9:30 pm n/a n/a
Basketball - Youth n/a n/a n/a n/a 6:30 – 7:30 pm n/a n/a
Open gym 9 – 10 am, 10 – 11 am,  Noon - 1 pm 9 – 10 am, 10 – 11 am,  Noon - 1 pm n/a 9 – 10 am, 10 – 11 am,  Noon - 1 pm 9 – 10 am, 10 – 11 am,  ​​​​​​​Noon - 1 pm n/a n/a

St Laurent Complex - Skating schedule starting October 20
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Adult skating Noon – 12:50 pm n/a Noon – 12:50 pm n/a Noon – 12:50 pm n/a n/a
Family skating n/a n/a n/a n/a n/a n/a 2 – 2:50 pm 
Public skating n/a n/a n/a 4 - 4:50 pm n/a n/a 3 – 3:50 pm 
18+ Pickup Hockey n/a n/a n/a 2:30 - 3:50 pm n/a n/a n/a
 

For ice rental information and availability, please email sports@ottawa.ca.

For hall rental information and availability, please email complexestlaurentcomplex@ottawa.ca or call 613-742-6767.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking
  • Public computers

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs