St. Laurent Complex

Hours

Sunday : 8:00 am - 8:00 pm
Monday : 7:00 am - 10:00 pm
Tuesday : 7:00 am - 10:00 pm
Wednesday : 7:00 am - 10:00 pm
Thursday : 7:00 am - 10:00 pm
Friday : 7:00 am - 10:00 pm
Saturday : 8:00 am - 8:00 pm

Location and contact

525 Côté Street
Ottawa ON K1K 0Z8
St-Laurent Complex

Drop-in schedule - swim and aquafit

The schedules listed in the charts below are subject to change.

Holiday hours and programs may vary. Changes will be reflected through the booking process.

Play free, additional details, descriptions, fees and cancellation information.

St. Laurent Complex - swim and aquafit - September 3 to December 15
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lane Swim 7 am – 10 am, Noon – 2 pm, 8:30 pm – 10 pm 7 am – 9 am, 11 am – 1 pm, 8:30 pm – 10 pm 7 am – 9 am, 11 am – 1:30 pm, 9 pm – 10 pm 8 am – 10 am, 11 am – 1:30 pm, 8:30 pm – 10 pm 7 am – 9:15 am, 11:15 am – 1 pm, 9 pm – 10 pm 8 am – 9 am 5 pm – 6pm 8 am – 9 am, 6 pm – 8 pm
Public swim *Reservations not required n/a n/a n/a n/a 7 pm – 9 pm 1 pm – 5pm 4 pm – 6 pm
Aquafit – general deep 10 am – 11 am, 11 am - noon 9 am – 10 am, 10 am – 11 am 9 am – 10 am, 10 am – 11 am, 6:30 pm – 7:30 pm 7 am – 8 am, 10 am – 11 am 9:15 am – 10:15 am n/a n/a
Aquafit – general shallow 10 am – 11 am, 11 am - noon 9 am – 10 am, 10 am – 11 am 9 am – 10 am, 10 am – 11 am, 6:30 pm – 7:30 pm 7 am – 8 am, 10 am – 11 am 9:15 am – 10:15 am n/a n/a

Drop-in schedule - weight and cardio room

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

St-Laurent Complex - weight and cardio room - September 3 to December 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Weight and cardio room 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 7 am - 10 pm 8 am - 8 pm 8 am - 8 pm

Drop-in schedule - group fitness

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

Reservations not required.

St-Laurent Complex - Group fitness - September 3 to December 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cardio 50+ n/a 9 - 10 am n/a 9 - 10 am n/a 8 - 8:55 am n/a
Cardio and strength 50+ 9 - 10 am n/a 8:30 - 9:25 am n/a n/a n/a 9 - 10 am
Stretch and strength 50+ n/a 10 - 10:30 am n/a 10 - 10:30 am n/a n/a 10 - 10:30 am
Strength n/a n/a n/a n/a 9 - 10 am n/a n/a
Yoga n/a 6 - 7 pm 9:30 - 10:30 am n/a n/a 9 - 9:55 am n/a
Zumba 6 - 7 pm n/a 6 - 7 pm n/a n/a 10 - 11 am n/a
HIIT n/a 5 - 5:55 pm n/a 5 - 5:55 pm n/a n/a n/a
Pilates 10 - 10:30 am n/a n/a n/a 10 - 10:30 am n/a n/a

Drop-in schedule - racquet sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

St-Laurent Complex - drop-in schedule - racquet sports - September 3 to December 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Badminton - adult  n/a n/a 7 - 9 pm n/a n/a n/a 5 - 7 pm
Badminton - parent with child n/a n/a 6 - 7 pm n/a n/a n/a 4 - 5 pm
Table tennis - adult n/a n/a n/a n/a n/a n/a 3 - 5 pm

Drop-in schedule - sports

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected through the booking process.

Additional details, descriptions, fees and cancellation information.

St-Laurent Complex - Sports - September 3 to December 31
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Basketball - Adult 7:30 - 9:30 pm n/a n/a n/a 7:30 - 9:30 pm 4 - 6 pm n/a
Basketball - Child n/a n/a n/a n/a n/a n/a 11:15 am - 12:15 pm
Basketball - Youth n/a n/a n/a n/a 6:15 - 7:15 pm n/a n/a
Open gym  *Reservations not required 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon n/a 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm 9 - 10 am,  10 - 11 am,  11 am - noon,  1 - 2 pm n/a n/a
Open gym - family *Reservations not required n/a n/a 9 - 10 am n/a n/a n/a n/a

Drop-in schedule - skating

The schedules listed in the charts below are subject to change. Holiday hours and programs may vary. Changes will be reflected in the online reservation process.

Play free, additional details, descriptions, fees and cancellation information.

Safety requirements and regulations.

St-Laurent Complex Complex - skating and ice sports - September 18, 2024 to March 31, 2025
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Adult skating *Reservations not required Noon - 12: 50 pm n/a Noon - 12: 50 pm Noon - 12: 50 pm Noon - 12: 50 pm n/a n/a
Public skating *Reservations not required 1 - 1:50 pm 4 - 4:50 pm n/a 4 - 4:50 pm n/a n/a n/a
Pick-up hockey 18+ n/a 2:30 - 3:50 pm n/a 2:30 - 3:50 pm n/a n/a n/a

The City of Ottawa has hundreds of indoor and outdoor spaces suitable for special events, meetings, sports, and gatherings of all kinds. Find out more.

Facility features

  • Indoor pool
  • Outdoor wading pool
  • Arena
  • Fitness centre
  • Cardio theatre
  • Weight room
  • Aerobic studio
  • Indoor cycling room
  • Gymnasium
  • Meeting rooms

Amenities and features

  • Free public Wi-Fi
  • On site parking

Accessibility features

  • Change rooms
  • Entrance/Exit
  • Parking
  • Pool
  • Signage
  • Stairs